Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 82.28 | g |
Aport caloric / Energic total | 67 | kcal |
Aport energic | 280 | kJ |
Proteine | 0.18 | g |
Cenusa | 0.27 | g |
Lipide / Grasimi (total) | 0.43 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 16.84 | g |
Fibre (total) | 2 | g |
Glucide / Zaharuri (total) | 14.84 | g |
Minerale | ||
Calciu, Ca | 4 | mg |
Cupru, Cu | 0.051 | mg |
Fier, Fe | 0.24 | mg |
Fosfor, P | 6 | mg |
Magneziu, Mg | 3 | mg |
Mangan, Mn | 0.165 | mg |
Potasiu, K | 70 | mg |
Seleniu, Se | 0.3 | µg |
Sodiu, Na | 3 | mg |
Zinc, Zn | 0.05 | mg |
Vitamine si alte componente | ||
Vitamina C | 0.2 | mg |
Vitamina B1 - Tiamina | 0.009 | mg |
Vitamina B2 - Riboflavina | 0.01 | mg |
Vitamina B3 - Niacina | 0.081 | mg |
Vitamina B5 - Acid pantotenic | 0.032 | mg |
Vitamina B6 | 0.044 | mg |
Vitamina A, IU | 56 | IU |
Vitamina A, RAE | 3 | µg |
Beta caroten | 24 | µg |
Criptoxantina, beta | 18 | µg |
Luteina + zeaxantina | 18 | µg |
Colina (total) | 3.2 | mg |
Vitamina E (alfa-tocoferol) | 0.21 | mg |
Vitamina K (filochinona - K1) | 0.6 | µg |
Aminoacizi | ||
Acid aspartic | 0.032 | g |
Acid glutamic | 0.019 | g |
Alanină | 0.007 | g |
Arginina | 0.006 | g |
Cistina | 0.002 | g |
Fenilalanina | 0.005 | g |
Glicina | 0.007 | g |
Histidina | 0.003 | g |
Izoleucina | 0.007 | g |
Leucina | 0.011 | g |
Lizina | 0.011 | g |
Metionina | 0.002 | g |
Prolina | 0.006 | g |
Serina | 0.007 | g |
Tirozina | 0.003 | g |
Treonina | 0.007 | g |
Triptofan | 0.002 | g |
Valina | 0.008 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.07 | g |
12:0 | 0.001 | g |
14:0 | 0.002 | g |
16:0 | 0.058 | g |
18:0 | 0.009 | g |
Acizi grasi mono nesaturati (total) | 0.017 | g |
16:1 | 0.001 | g |
18:1 | 0.016 | g |
Acizi grasi poli nesaturati (total) | 0.126 | g |
18:2 | 0.104 | g |
18:3 | 0.022 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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