Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 85.56 | g |
Aport caloric / Energic total | 52 | kcal |
Aport energic | 218 | kJ |
Proteine | 0.26 | g |
Cenusa | 0.19 | g |
Lipide / Grasimi (total) | 0.17 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 13.81 | g |
Fibre (total) | 2.4 | g |
Amidon | 0.05 | g |
Glucide / Zaharuri (total) | 10.39 | g |
Zaharoza | 2.07 | g |
Glucoza (dextroza) | 2.43 | g |
Fructoza | 5.9 | g |
Minerale | ||
Calciu, Ca | 6 | mg |
Cupru, Cu | 0.027 | mg |
Fier, Fe | 0.12 | mg |
Fluor, F | 3.3 | µg |
Fosfor, P | 11 | mg |
Magneziu, Mg | 5 | mg |
Mangan, Mn | 0.035 | mg |
Potasiu, K | 107 | mg |
Sodiu, Na | 1 | mg |
Zinc, Zn | 0.04 | mg |
Vitamine si alte componente | ||
Vitamina C | 4.6 | mg |
Vitamina B1 - Tiamina | 0.017 | mg |
Vitamina B2 - Riboflavina | 0.026 | mg |
Vitamina B3 - Niacina | 0.091 | mg |
Vitamina B5 - Acid pantotenic | 0.061 | mg |
Vitamina B6 | 0.041 | mg |
Vitamina B9 - Folat (total) | 3 | µg |
Vitamina B9 - Folat | 3 | µg |
Vitamina B9 - Folat, DFE | 3 | µg |
Vitamina A, IU | 54 | IU |
Vitamina A, RAE | 3 | µg |
Beta caroten | 27 | µg |
Criptoxantina, beta | 11 | µg |
Luteina + zeaxantina | 29 | µg |
Betaina | 0.1 | mg |
Colina (total) | 3.4 | mg |
Vitamina E (alfa-tocoferol) | 0.18 | mg |
Vitamina K (filochinona - K1) | 2.2 | µg |
Aminoacizi | ||
Acid aspartic | 0.07 | g |
Acid glutamic | 0.025 | g |
Alanină | 0.011 | g |
Arginina | 0.006 | g |
Cistina | 0.001 | g |
Fenilalanina | 0.006 | g |
Glicina | 0.009 | g |
Histidina | 0.005 | g |
Izoleucina | 0.006 | g |
Leucina | 0.013 | g |
Lizina | 0.012 | g |
Metionina | 0.001 | g |
Prolina | 0.006 | g |
Serina | 0.01 | g |
Tirozina | 0.001 | g |
Treonina | 0.006 | g |
Triptofan | 0.001 | g |
Valina | 0.012 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.028 | g |
14:0 | 0.001 | g |
16:0 | 0.024 | g |
18:0 | 0.003 | g |
Acizi grasi mono nesaturati (total) | 0.007 | g |
18:1 | 0.007 | g |
Acizi grasi poli nesaturati (total) | 0.051 | g |
18:2 | 0.043 | g |
18:3 | 0.009 | g |
Fitosteroli | 12 | mg |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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