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Margarina, simpla, tare, din boabe de soia hidrogenate - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 15.7 | g |
| Aport caloric / Energic total | 719 | kcal |
| Aport energic | 3007 | kJ |
| Proteine | 0.9 | g |
| Cenusa | 2 | g |
| Lipide / Grasimi (total) | 80.5 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 0.9 | g |
| Minerale | ||
| Calciu, Ca | 30 | mg |
| Fosfor, P | 23 | mg |
| Magneziu, Mg | 3 | mg |
| Potasiu, K | 42 | mg |
| Sodiu, Na | 943 | mg |
| Vitamine si alte componente | ||
| Vitamina C | 0.2 | mg |
| Vitamina B1 - Tiamina | 0.01 | mg |
| Vitamina B2 - Riboflavina | 0.037 | mg |
| Vitamina B3 - Niacina | 0.023 | mg |
| Vitamina B5 - Acid pantotenic | 0.084 | mg |
| Vitamina B6 | 0.009 | mg |
| Vitamina B9 - Folat (total) | 1 | µg |
| Vitamina B9 - Folat | 1 | µg |
| Vitamina B9 - Folat, DFE | 1 | µg |
| Vitamina B12 | 0.1 | µg |
| Vitamina A, IU | 3577 | IU |
| Vitamina A, RAE | 819 | µg |
| Vitamina A1 - Retinol | 768 | µg |
| Beta caroten | 610 | µg |
| Vitamina E (alfa-tocoferol) | 3.1 | mg |
| Aminoacizi | ||
| Acid aspartic | 0.065 | g |
| Acid glutamic | 0.179 | g |
| Alanină | 0.029 | g |
| Arginina | 0.031 | g |
| Cistina | 0.008 | g |
| Fenilalanina | 0.041 | g |
| Glicina | 0.018 | g |
| Histidina | 0.023 | g |
| Izoleucina | 0.052 | g |
| Leucina | 0.084 | g |
| Lizina | 0.068 | g |
| Metionina | 0.021 | g |
| Prolina | 0.083 | g |
| Serina | 0.046 | g |
| Tirozina | 0.041 | g |
| Treonina | 0.039 | g |
| Triptofan | 0.012 | g |
| Valina | 0.057 | g |
| Lipide | ||
| Acizi grasi saturati (total) | 16.7 | g |
| 14:0 | 0.2 | g |
| 16:0 | 9.6 | g |
| 18:0 | 6.9 | g |
| Acizi grasi mono nesaturati (total) | 39.3 | g |
| 16:1 | 0.2 | g |
| 18:1 | 39.1 | g |
| Acizi grasi poli nesaturati (total) | 20.9 | g |
| 18:2 | 19.4 | g |
| 18:3 | 1.5 | g |
| Fitosteroli | 146 | mg |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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