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RETETA
Halva exotica cu seminte de caju, migdale , cocos si stafide
Reteta postata de Trulio · 62 afisari
Margarina, industriala, din ulei de soia normal si partial hidrogenat, folosita la gatit, mezeluri si dulciuri - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 17.17 | g |
| Aport caloric / Energic total | 714 | kcal |
| Aport energic | 2989 | kJ |
| Proteine | 0.18 | g |
| Cenusa | 1.94 | g |
| Lipide / Grasimi (total) | 80 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 0.71 | g |
| Minerale | ||
| Calciu, Ca | 3 | mg |
| Fier, Fe | 0.12 | mg |
| Fosfor, P | 5 | mg |
| Magneziu, Mg | 1 | mg |
| Potasiu, K | 18 | mg |
| Sodiu, Na | 886 | mg |
| Zinc, Zn | 0.11 | mg |
| Vitamine si alte componente | ||
| Vitamina B1 - Tiamina | 0.012 | mg |
| Vitamina B3 - Niacina | 0.003 | mg |
| Vitamina B9 - Folat (total) | 1 | µg |
| Vitamina B9 - Folat | 1 | µg |
| Vitamina B9 - Folat, DFE | 1 | µg |
| Vitamina B12 | 0.21 | µg |
| Vitamina A, IU | 3571 | IU |
| Vitamina E (alfa-tocoferol) | 6.23 | mg |
| Vitamina K (filochinona - K1) | 75 | µg |
| Lipide | ||
| Acizi grasi saturati (total) | 16.321 | g |
| 12:0 | 0.179 | g |
| 14:0 | 0.106 | g |
| 15:0 | 0.038 | g |
| 16:0 | 8.912 | g |
| 17:0 | 0.091 | g |
| 18:0 | 6.465 | g |
| 20:0 | 0.26 | g |
| 22:0 | 0.269 | g |
| Acizi grasi mono nesaturati (total) | 37.46 | g |
| 16:1 | 0.053 | g |
| 16:1 c | 0.053 | g |
| 18:1 | 37.323 | g |
| 18:1 c | 18.353 | g |
| 20:1 | 0.084 | g |
| Acizi grasi poli nesaturati (total) | 22.422 | g |
| 18:2 | 19.665 | g |
| 18:2 i | 1.265 | g |
| 18:2 n-6 c,c | 18.4 | g |
| 18:3 | 2.757 | g |
| 18:3 n-3 c,c,c (ALA) | 2.414 | g |
| 18:3i | 0.343 | g |
| Acizi grasi trans (total) | 20.578 | g |
| Acizii grasi trans-monoenoici (total) | 18.97 | g |
| 18:1 t | 18.97 | g |
| Acizii grasi trans-polienoici (total) | 1.608 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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