Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 17.17 | g |
Aport caloric / Energic total | 714 | kcal |
Aport energic | 2989 | kJ |
Proteine | 0.18 | g |
Cenusa | 1.94 | g |
Lipide / Grasimi (total) | 80 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 0.71 | g |
Minerale | ||
Calciu, Ca | 3 | mg |
Fier, Fe | 0.12 | mg |
Fosfor, P | 5 | mg |
Magneziu, Mg | 1 | mg |
Potasiu, K | 18 | mg |
Sodiu, Na | 886 | mg |
Zinc, Zn | 0.11 | mg |
Vitamine si alte componente | ||
Vitamina B1 - Tiamina | 0.012 | mg |
Vitamina B3 - Niacina | 0.003 | mg |
Vitamina B9 - Folat (total) | 1 | µg |
Vitamina B9 - Folat | 1 | µg |
Vitamina B9 - Folat, DFE | 1 | µg |
Vitamina B12 | 0.21 | µg |
Vitamina A, IU | 3571 | IU |
Vitamina E (alfa-tocoferol) | 6.23 | mg |
Vitamina K (filochinona - K1) | 75 | µg |
Lipide | ||
Acizi grasi saturati (total) | 16.321 | g |
12:0 | 0.179 | g |
14:0 | 0.106 | g |
15:0 | 0.038 | g |
16:0 | 8.912 | g |
17:0 | 0.091 | g |
18:0 | 6.465 | g |
20:0 | 0.26 | g |
22:0 | 0.269 | g |
Acizi grasi mono nesaturati (total) | 37.46 | g |
16:1 | 0.053 | g |
16:1 c | 0.053 | g |
18:1 | 37.323 | g |
18:1 c | 18.353 | g |
20:1 | 0.084 | g |
Acizi grasi poli nesaturati (total) | 22.422 | g |
18:2 | 19.665 | g |
18:2 i | 1.265 | g |
18:2 n-6 c,c | 18.4 | g |
18:3 | 2.757 | g |
18:3 n-3 c,c,c (ALA) | 2.414 | g |
18:3i | 0.343 | g |
Acizi grasi trans (total) | 20.578 | g |
Acizii grasi trans-monoenoici (total) | 18.97 | g |
18:1 t | 18.97 | g |
Acizii grasi trans-polienoici (total) | 1.608 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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