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Reteta postata de Yummy · 11 afisari
Halva exotica cu seminte de caju, migdale , cocos si stafide
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Margarina, din ulei vegetal, 70% grasime, din boabe de soia normale si partial hidrogenate - valori nutritionale

Macronutrienti si micronutrienti

Valorile sunt afisate pentru o cantitate de 100 grame

Apa 26.23 g
Aport caloric / Energic total 628 kcal
Aport energic 2627 kJ
Proteine 0.26 g
Cenusa 1.76 g
Lipide / Grasimi (total) 70.22 g
Carbohidrati
Carbohidrati (prin calculare) 1.53 g
Minerale
Calciu, Ca 7 mg
Fier, Fe 0.12 mg
Fosfor, P 10 mg
Magneziu, Mg 2 mg
Mangan, Mn 0.014 mg
Potasiu, K 46 mg
Sodiu, Na 700 mg
Zinc, Zn 0.06 mg
Vitamine si alte componente
Vitamina B1 - Tiamina 0.052 mg
Vitamina B2 - Riboflavina 0.025 mg
Vitamina B5 - Acid pantotenic 0.001 mg
Vitamina B6 0.003 mg
Vitamina B9 - Folat (total) 1 µg
Vitamina B9 - Folat 1 µg
Vitamina B9 - Folat, DFE 1 µg
Vitamina A, IU 3571 IU
Vitamina E (alfa-tocoferol) 5.59 mg
Tocoferol, beta 0.32 mg
Tocoferol, gamma 34.97 mg
Tocoferol, delta 10.92 mg
Lipide
Acizi grasi saturati (total) 13.631 g
4:0 0.012 g
6:0 0.006 g
8:0 0.013 g
10:0 0.043 g
12:0 0.011 g
14:0 0.072 g
15:0 0.017 g
16:0 7.311 g
17:0 0.064 g
18:0 5.615 g
20:0 0.229 g
22:0 0.163 g
24:0 0.075 g
Acizi grasi mono nesaturati (total) 33.468 g
16:1 0.043 g
16:1 c 0.043 g
17:1 0.023 g
18:1 33.233 g
18:1 c 19.226 g
20:1 0.169 g
Acizi grasi poli nesaturati (total) 20.248 g
18:2 18.106 g
18:2 CLAs 0.047 g
18:2 n-6 c,c 17.28 g
18:3 2.133 g
18:3 n-3 c,c,c (ALA) 2.073 g
18:3 n-6 c,c,c 0.06 g
20:2 n-6 c,c 0.004 g
20:3 0.003 g
20:3 n-6 0.003 g
22:5 n-3 (DPA) 0.002 g
Acizi grasi trans (total) 14.786 g
Acizii grasi trans-monoenoici (total) 14.007 g
18:2 t 0.778 g
18:1 t 14.007 g
Acizii grasi trans-polienoici (total) 0.778 g
Stigmasterol 25 mg
Campesterol 31 mg
Beta Sitosterol 81 mg

Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01

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