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RETETA
Halva exotica cu seminte de caju, migdale , cocos si stafide
Reteta postata de Trulio · 41 afisari
Margarina, din ulei vegetal, 70% grasime, din boabe de soia normale si partial hidrogenate - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 26.23 | g |
| Aport caloric / Energic total | 628 | kcal |
| Aport energic | 2627 | kJ |
| Proteine | 0.26 | g |
| Cenusa | 1.76 | g |
| Lipide / Grasimi (total) | 70.22 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 1.53 | g |
| Minerale | ||
| Calciu, Ca | 7 | mg |
| Fier, Fe | 0.12 | mg |
| Fosfor, P | 10 | mg |
| Magneziu, Mg | 2 | mg |
| Mangan, Mn | 0.014 | mg |
| Potasiu, K | 46 | mg |
| Sodiu, Na | 700 | mg |
| Zinc, Zn | 0.06 | mg |
| Vitamine si alte componente | ||
| Vitamina B1 - Tiamina | 0.052 | mg |
| Vitamina B2 - Riboflavina | 0.025 | mg |
| Vitamina B5 - Acid pantotenic | 0.001 | mg |
| Vitamina B6 | 0.003 | mg |
| Vitamina B9 - Folat (total) | 1 | µg |
| Vitamina B9 - Folat | 1 | µg |
| Vitamina B9 - Folat, DFE | 1 | µg |
| Vitamina A, IU | 3571 | IU |
| Vitamina E (alfa-tocoferol) | 5.59 | mg |
| Tocoferol, beta | 0.32 | mg |
| Tocoferol, gamma | 34.97 | mg |
| Tocoferol, delta | 10.92 | mg |
| Lipide | ||
| Acizi grasi saturati (total) | 13.631 | g |
| 4:0 | 0.012 | g |
| 6:0 | 0.006 | g |
| 8:0 | 0.013 | g |
| 10:0 | 0.043 | g |
| 12:0 | 0.011 | g |
| 14:0 | 0.072 | g |
| 15:0 | 0.017 | g |
| 16:0 | 7.311 | g |
| 17:0 | 0.064 | g |
| 18:0 | 5.615 | g |
| 20:0 | 0.229 | g |
| 22:0 | 0.163 | g |
| 24:0 | 0.075 | g |
| Acizi grasi mono nesaturati (total) | 33.468 | g |
| 16:1 | 0.043 | g |
| 16:1 c | 0.043 | g |
| 17:1 | 0.023 | g |
| 18:1 | 33.233 | g |
| 18:1 c | 19.226 | g |
| 20:1 | 0.169 | g |
| Acizi grasi poli nesaturati (total) | 20.248 | g |
| 18:2 | 18.106 | g |
| 18:2 CLAs | 0.047 | g |
| 18:2 n-6 c,c | 17.28 | g |
| 18:3 | 2.133 | g |
| 18:3 n-3 c,c,c (ALA) | 2.073 | g |
| 18:3 n-6 c,c,c | 0.06 | g |
| 20:2 n-6 c,c | 0.004 | g |
| 20:3 | 0.003 | g |
| 20:3 n-6 | 0.003 | g |
| 22:5 n-3 (DPA) | 0.002 | g |
| Acizi grasi trans (total) | 14.786 | g |
| Acizii grasi trans-monoenoici (total) | 14.007 | g |
| 18:2 t | 0.778 | g |
| 18:1 t | 14.007 | g |
| Acizii grasi trans-polienoici (total) | 0.778 | g |
| Stigmasterol | 25 | mg |
| Campesterol | 31 | mg |
| Beta Sitosterol | 81 | mg |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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