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RETETA
Halva exotica cu seminte de caju, migdale , cocos si stafide
Reteta postata de Trulio · 41 afisari
Margarina, din ulei vegetal, 67-70% grasime, la tub - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 29.52 | g |
| Aport caloric / Energic total | 606 | kcal |
| Aport energic | 2537 | kJ |
| Proteine | 0.07 | g |
| Cenusa | 1.53 | g |
| Lipide / Grasimi (total) | 68.29 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 0.59 | g |
| Minerale | ||
| Sodiu, Na | 536 | mg |
| Vitamine si alte componente | ||
| Vitamina A, IU | 3571 | IU |
| Vitamina E (alfa-tocoferol) | 13 | mg |
| Tocoferol, beta | 0.26 | mg |
| Tocoferol, gamma | 29.25 | mg |
| Tocoferol, delta | 9.33 | mg |
| Tocotrienol, alfa | 1.42 | mg |
| Tocotrienol, gamma | 2.04 | mg |
| Lipide | ||
| Acizi grasi saturati (total) | 16.688 | g |
| 8:0 | 0.016 | g |
| 10:0 | 0.082 | g |
| 12:0 | 0.064 | g |
| 14:0 | 0.237 | g |
| 15:0 | 0.018 | g |
| 16:0 | 12.268 | g |
| 17:0 | 0.06 | g |
| 18:0 | 3.458 | g |
| 20:0 | 0.246 | g |
| 22:0 | 0.169 | g |
| 24:0 | 0.071 | g |
| Acizi grasi mono nesaturati (total) | 24.748 | g |
| 16:1 | 0.078 | g |
| 16:1 c | 0.078 | g |
| 17:1 | 0.029 | g |
| 18:1 | 24.299 | g |
| 18:1 c | 21.385 | g |
| 20:1 | 0.34 | g |
| 22:1 | 0.003 | g |
| 22:1 c | 0.003 | g |
| Acizi grasi poli nesaturati (total) | 23.794 | g |
| 18:2 | 20.82 | g |
| 18:2 CLAs | 0.037 | g |
| 18:2 n-6 c,c | 20.432 | g |
| 18:3 | 2.939 | g |
| 18:3 n-3 c,c,c (ALA) | 2.925 | g |
| 18:3 n-6 c,c,c | 0.014 | g |
| 20:2 n-6 c,c | 0.017 | g |
| 20:3 | 0.014 | g |
| 20:3 n-6 | 0.014 | g |
| 22:5 n-3 (DPA) | 0.004 | g |
| Acizi grasi trans (total) | 3.265 | g |
| Acizii grasi trans-monoenoici (total) | 2.914 | g |
| 18:2 t | 0.351 | g |
| 18:1 t | 2.914 | g |
| Acizii grasi trans-polienoici (total) | 0.351 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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