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Salata olteneasca de vinete,
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Salata olteneasca de vinete,

Reteta postata de Yummy · 8 afisari
Halva exotica cu seminte de caju, migdale , cocos si stafide
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Halva exotica cu seminte de caju, migdale , cocos si stafide

Reteta postata de Trulio · 37 afisari
Placinta cu mere
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Reteta postata de Maria · 445 afisari
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Margarina, 80% grasime, la tub, din ulei de canola si palmier - valori nutritionale

Macronutrienti si micronutrienti

Valorile sunt afisate pentru o cantitate de 100 grame

Apa 16.06 g
Aport caloric / Energic total 730 kcal
Aport energic 3055 kJ
Proteine 0.41 g
Cenusa 1.82 g
Lipide / Grasimi (total) 80.32 g
Carbohidrati
Carbohidrati (prin calculare) 1.39 g
Minerale
Sodiu, Na 714 mg
Lipide
Acizi grasi saturati (total) 11.648 g
8:0 0.015 g
10:0 0.046 g
12:0 1.183 g
14:0 0.572 g
15:0 0.021 g
16:0 7.362 g
17:0 0.047 g
18:0 1.812 g
20:0 0.434 g
22:0 0.059 g
24:0 0.098 g
Acizi grasi mono nesaturati (total) 45.262 g
16:1 0.142 g
16:1 c 0.142 g
17:1 0.053 g
18:1 43.641 g
18:1 c 43.556 g
20:1 1.263 g
22:1 0.033 g
22:1 c 0.033 g
24:1 c 0.131 g
Acizi grasi poli nesaturati (total) 21.344 g
18:2 14.489 g
18:2 CLAs 0.04 g
18:2 n-6 c,c 14.231 g
18:3 6.766 g
18:3 n-3 c,c,c (ALA) 6.176 g
18:3 n-6 c,c,c 0.59 g
20:2 n-6 c,c 0.041 g
20:3 0.039 g
20:3 n-6 0.039 g
22:5 n-3 (DPA) 0.005 g
22:6 n-3 (DHA) 0.003 g
Acizi grasi trans (total) 0.303 g
Acizii grasi trans-monoenoici (total) 0.085 g
18:2 t 0.219 g
18:1 t 0.085 g
Acizii grasi trans-polienoici (total) 0.219 g
Vitamina E (alfa-tocoferol) 26.63 mg
Tocoferol, beta 0.02 mg
Tocoferol, gamma 19.57 mg
Tocoferol, delta 0.68 mg
Tocotrienol, alfa 0.08 mg
Tocotrienol, gamma 0.09 mg

Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01

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