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Margarina, 80% grasime - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 16.52 | g |
| Aport caloric / Energic total | 717 | kcal |
| Aport energic | 2999 | kJ |
| Proteine | 0.16 | g |
| Cenusa | 1.92 | g |
| Lipide / Grasimi (total) | 80.71 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 0.7 | g |
| Minerale | ||
| Calciu, Ca | 3 | mg |
| Fier, Fe | 0.12 | mg |
| Fosfor, P | 5 | mg |
| Magneziu, Mg | 1 | mg |
| Potasiu, K | 18 | mg |
| Sodiu, Na | 654 | mg |
| Zinc, Zn | 0.11 | mg |
| Vitamine si alte componente | ||
| Vitamina B1 - Tiamina | 0.012 | mg |
| Vitamina B3 - Niacina | 0.003 | mg |
| Vitamina B9 - Folat (total) | 1 | µg |
| Vitamina B9 - Folat | 1 | µg |
| Vitamina B9 - Folat, DFE | 1 | µg |
| Vitamina E (alfa-tocoferol) | 5.23 | mg |
| Tocoferol, beta | 0.36 | mg |
| Tocoferol, gamma | 43.79 | mg |
| Tocoferol, delta | 15.28 | mg |
| Vitamina K (filochinona - K1) | 75 | µg |
| Vitamina K (menadiona - K3) | 103.8 | µg |
| Lipide | ||
| Acizi grasi saturati (total) | 15.189 | g |
| 14:0 | 0.046 | g |
| 15:0 | 0.016 | g |
| 16:0 | 8.431 | g |
| 17:0 | 0.068 | g |
| 18:0 | 6.173 | g |
| 20:0 | 0.261 | g |
| 22:0 | 0.109 | g |
| 24:0 | 0.085 | g |
| Acizi grasi mono nesaturati (total) | 38.877 | g |
| 16:1 | 0.045 | g |
| 16:1 c | 0.045 | g |
| 17:1 | 0.023 | g |
| 18:1 | 38.675 | g |
| 18:1 c | 24.488 | g |
| 20:1 | 0.133 | g |
| 24:1 c | 0.001 | g |
| Acizi grasi poli nesaturati (total) | 24.302 | g |
| 18:2 | 22.252 | g |
| 18:2 CLAs | 0.027 | g |
| 18:2 n-6 c,c | 21.522 | g |
| 18:3 | 2.04 | g |
| 18:3 n-3 c,c,c (ALA) | 1.957 | g |
| 18:3 n-6 c,c,c | 0.083 | g |
| 20:2 n-6 c,c | 0.004 | g |
| 20:3 | 0.001 | g |
| 20:3 n-6 | 0.001 | g |
| 22:5 n-3 (DPA) | 0.006 | g |
| Acizi grasi trans (total) | 14.89 | g |
| Acizii grasi trans-monoenoici (total) | 14.187 | g |
| 18:2 t | 0.703 | g |
| 18:1 t | 14.187 | g |
| Acizii grasi trans-polienoici (total) | 0.703 | g |
| Stigmasterol | 35 | mg |
| Campesterol | 75 | mg |
| Beta Sitosterol | 275 | mg |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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