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Margarina, 40-49 grasime, la tub - valori nutritionale

Macronutrienti si micronutrienti

Valorile sunt afisate pentru o cantitate de 100 grame

Apa 54.38 g
Aport caloric / Energic total 401 kcal
Aport energic 1679 kJ
Proteine 0.27 g
Cenusa 1.82 g
Lipide / Grasimi (total) 44.46 g
Minerale
Calciu, Ca 2 mg
Cupru, Cu 0.009 mg
Fier, Fe 0.06 mg
Fosfor, P 4 mg
Magneziu, Mg 1 mg
Mangan, Mn 0.005 mg
Potasiu, K 17 mg
Sodiu, Na 716 mg
Zinc, Zn 0.02 mg
Vitamine si alte componente
Vitamina B1 - Tiamina 0.003 mg
Vitamina B2 - Riboflavina 0.003 mg
Vitamina B3 - Niacina 0.004 mg
Vitamina B5 - Acid pantotenic 0.03 mg
Vitamina B6 0.007 mg
Vitamina B9 - Folat (total) 1 µg
Vitamina B9 - Folat 1 µg
Vitamina B9 - Folat, DFE 1 µg
Vitamina D (D2 + D3) 11.8 µg
Vitamina D3 - Colecalciferol 11.8 µg
Vitamina E (alfa-tocoferol) 3.94 mg
Lipide
Acizi grasi saturati (total) 11.055 g
4:0 0.006 g
6:0 0.014 g
8:0 0.17 g
10:0 0.148 g
12:0 2.024 g
14:0 0.607 g
15:0 0.011 g
16:0 6.285 g
17:0 0.039 g
18:0 1.979 g
20:0 0.136 g
22:0 0.123 g
24:0 0.049 g
Acizi grasi mono nesaturati (total) 10.351 g
16:1 0.034 g
16:1 c 0.033 g
17:1 0.019 g
18:1 10.132 g
18:1 c 9.657 g
20:1 0.155 g
22:1 0.015 g
22:1 c 0.015 g
Acizi grasi poli nesaturati (total) 20.974 g
18:2 18.457 g
18:2 CLAs 0.027 g
18:2 n-6 c,c 18.343 g
18:3 2.49 g
18:3 n-3 c,c,c (ALA) 2.386 g
18:3 n-6 c,c,c 0.104 g
20:2 n-6 c,c 0.013 g
20:4 0.016 g
20:5 n-3 (EPA) 0.002 g
Acizi grasi trans (total) 0.562 g
Acizii grasi trans-monoenoici (total) 0.475 g
18:2 t 0.087 g
18:1 t 0.475 g
Acizii grasi trans-polienoici (total) 0.087 g

Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01

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