Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 11.18 | g |
Aport caloric / Energic total | 370 | kcal |
Aport energic | 1547 | kJ |
Proteine | 7.11 | g |
Cenusa | 0.51 | g |
Lipide / Grasimi (total) | 1.75 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 79.45 | g |
Fibre (total) | 3.9 | g |
Amidon | 73.3 | g |
Glucide / Zaharuri (total) | 1.61 | g |
Zaharoza | 0.68 | g |
Glucoza (dextroza) | 0.56 | g |
Fructoza | 0.17 | g |
Maltoza | 0.19 | g |
Minerale | ||
Calciu, Ca | 3 | mg |
Cupru, Cu | 0.076 | mg |
Fier, Fe | 1.1 | mg |
Fosfor, P | 99 | mg |
Magneziu, Mg | 32 | mg |
Mangan, Mn | 0.174 | mg |
Potasiu, K | 142 | mg |
Seleniu, Se | 10.5 | µg |
Sodiu, Na | 7 | mg |
Zinc, Zn | 0.66 | mg |
Vitamine si alte componente | ||
Vitamina B1 - Tiamina | 0.14 | mg |
Vitamina B2 - Riboflavina | 0.05 | mg |
Vitamina B3 - Niacina | 1 | mg |
Vitamina B5 - Acid pantotenic | 0.24 | mg |
Vitamina B6 | 0.182 | mg |
Vitamina B9 - Folat (total) | 30 | µg |
Vitamina B9 - Folat | 30 | µg |
Vitamina B9 - Folat, DFE | 30 | µg |
Vitamina A, IU | 3 | IU |
Beta caroten | 1 | µg |
Criptoxantina, beta | 1 | µg |
Luteina + zeaxantina | 5 | µg |
Betaina | 1 | mg |
Colina (total) | 8.6 | mg |
Vitamina E (alfa-tocoferol) | 0.12 | mg |
Tocoferol, beta | 0.02 | mg |
Tocoferol, gamma | 0.45 | mg |
Tocoferol, delta | 0.04 | mg |
Tocotrienol, alfa | 0.35 | mg |
Tocotrienol, gamma | 0.58 | mg |
Aminoacizi | ||
Acid aspartic | 0.465 | g |
Acid glutamic | 1.455 | g |
Alanină | 0.56 | g |
Arginina | 0.239 | g |
Cistina | 0.159 | g |
Fenilalanina | 0.366 | g |
Glicina | 0.217 | g |
Histidina | 0.172 | g |
Izoleucina | 0.242 | g |
Leucina | 1.006 | g |
Lizina | 0.105 | g |
Metionina | 0.162 | g |
Prolina | 0.746 | g |
Serina | 0.341 | g |
Tirozina | 0.187 | g |
Treonina | 0.172 | g |
Triptofan | 0.038 | g |
Valina | 0.337 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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