Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 81.76 | g |
Aport caloric / Energic total | 66 | kcal |
Aport energic | 276 | kJ |
Proteine | 0.83 | g |
Cenusa | 0.44 | g |
Lipide / Grasimi (total) | 0.44 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 16.53 | g |
Fibre (total) | 1.3 | g |
Glucide / Zaharuri (total) | 15.23 | g |
Minerale | ||
Calciu, Ca | 5 | mg |
Cupru, Cu | 0.148 | mg |
Fier, Fe | 0.31 | mg |
Fosfor, P | 31 | mg |
Magneziu, Mg | 10 | mg |
Mangan, Mn | 0.055 | mg |
Potasiu, K | 171 | mg |
Seleniu, Se | 0.6 | µg |
Sodiu, Na | 1 | mg |
Zinc, Zn | 0.07 | mg |
Vitamine si alte componente | ||
Vitamina C | 71.5 | mg |
Vitamina B1 - Tiamina | 0.011 | mg |
Vitamina B2 - Riboflavina | 0.065 | mg |
Vitamina B3 - Niacina | 0.603 | mg |
Vitamina B6 | 0.1 | mg |
Vitamina B9 - Folat (total) | 14 | µg |
Vitamina B9 - Folat | 14 | µg |
Vitamina B9 - Folat, DFE | 14 | µg |
Colina (total) | 7.1 | mg |
Vitamina E (alfa-tocoferol) | 0.07 | mg |
Vitamina K (filochinona - K1) | 0.4 | µg |
Aminoacizi | ||
Lizina | 0.041 | g |
Metionina | 0.009 | g |
Triptofan | 0.007 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.099 | g |
14:0 | 0.002 | g |
16:0 | 0.07 | g |
18:0 | 0.024 | g |
Acizi grasi mono nesaturati (total) | 0.12 | g |
16:1 | 0.001 | g |
18:1 | 0.119 | g |
Acizi grasi poli nesaturati (total) | 0.132 | g |
18:2 | 0.067 | g |
18:3 | 0.065 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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