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RETETA
Halva exotica cu seminte de caju, migdale , cocos si stafide
Reteta postata de Trulio · 59 afisari
Limonada, concentrat inghetat, roz - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 50.09 | g |
| Aport caloric / Energic total | 192 | kcal |
| Aport energic | 804 | kJ |
| Proteine | 0.22 | g |
| Cenusa | 0.14 | g |
| Lipide / Grasimi (total) | 0.69 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 48.86 | g |
| Fibre (total) | 0.3 | g |
| Glucide / Zaharuri (total) | 46.46 | g |
| Zaharoza | 7.39 | g |
| Glucoza (dextroza) | 18.57 | g |
| Fructoza | 20.06 | g |
| Maltoza | 0.44 | g |
| Minerale | ||
| Calciu, Ca | 8 | mg |
| Cupru, Cu | 0.011 | mg |
| Fier, Fe | 0.08 | mg |
| Fosfor, P | 7 | mg |
| Magneziu, Mg | 7 | mg |
| Mangan, Mn | 0.014 | mg |
| Potasiu, K | 76 | mg |
| Sodiu, Na | 4 | mg |
| Zinc, Zn | 0.03 | mg |
| Vitamine si alte componente | ||
| Vitamina C | 14.1 | mg |
| Vitamina B1 - Tiamina | 0.017 | mg |
| Vitamina B3 - Niacina | 0.12 | mg |
| Vitamina B5 - Acid pantotenic | 0.105 | mg |
| Vitamina B6 | 0.015 | mg |
| Vitamina B9 - Folat (total) | 11 | µg |
| Vitamina B9 - Folat | 11 | µg |
| Vitamina B9 - Folat, DFE | 11 | µg |
| Betaina | 0.2 | mg |
| Colina (total) | 2 | mg |
| Vitamina E (alfa-tocoferol) | 0.07 | mg |
| Tocotrienol, alfa | 0.02 | mg |
| Vitamina K (filochinona - K1) | 0.1 | µg |
| Lipide | ||
| Acizi grasi saturati (total) | 0.026 | g |
| 14:0 | 0.001 | g |
| 16:0 | 0.024 | g |
| 18:0 | 0.001 | g |
| Acizi grasi mono nesaturati (total) | 0.008 | g |
| 16:1 | 0.001 | g |
| 18:1 | 0.007 | g |
| Acizi grasi poli nesaturati (total) | 0.059 | g |
| 18:2 | 0.042 | g |
| 18:3 | 0.017 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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