Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 49.06 | g |
Aport caloric / Energic total | 196 | kcal |
Aport energic | 821 | kJ |
Proteine | 0.22 | g |
Cenusa | 0.13 | g |
Lipide / Grasimi (total) | 0.7 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 49.89 | g |
Fibre (total) | 0.3 | g |
Glucide / Zaharuri (total) | 44.46 | g |
Zaharoza | 9.7 | g |
Glucoza (dextroza) | 16.3 | g |
Fructoza | 17.99 | g |
Maltoza | 0.46 | g |
Minerale | ||
Calciu, Ca | 7 | mg |
Cupru, Cu | 0.013 | mg |
Fier, Fe | 0.09 | mg |
Fosfor, P | 7 | mg |
Magneziu, Mg | 7 | mg |
Mangan, Mn | 0.013 | mg |
Potasiu, K | 72 | mg |
Seleniu, Se | 0.4 | µg |
Sodiu, Na | 7 | mg |
Zinc, Zn | 0.04 | mg |
Vitamine si alte componente | ||
Vitamina C | 13.1 | mg |
Vitamina B1 - Tiamina | 0.02 | mg |
Vitamina B3 - Niacina | 0.11 | mg |
Vitamina B5 - Acid pantotenic | 0.115 | mg |
Vitamina B6 | 0.02 | mg |
Vitamina B9 - Folat (total) | 7 | µg |
Vitamina B9 - Folat | 7 | µg |
Vitamina B9 - Folat, DFE | 7 | µg |
Luteina + zeaxantina | 4 | µg |
Betaina | 0.2 | mg |
Colina (total) | 2 | mg |
Vitamina E (alfa-tocoferol) | 0.09 | mg |
Tocotrienol, alfa | 0.01 | mg |
Vitamina K (filochinona - K1) | 0.2 | µg |
Lipide | ||
Acizi grasi saturati (total) | 0.025 | g |
14:0 | 0.001 | g |
16:0 | 0.024 | g |
18:0 | 0.001 | g |
Acizi grasi mono nesaturati (total) | 0.008 | g |
16:1 | 0.001 | g |
18:1 | 0.007 | g |
Acizi grasi poli nesaturati (total) | 0.059 | g |
18:2 | 0.042 | g |
18:3 | 0.017 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
Introduceţi alimentul căutat sau selectaţi categoria de alimente