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Lime, crud - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 88.26 | g |
| Aport caloric / Energic total | 30 | kcal |
| Aport energic | 126 | kJ |
| Proteine | 0.7 | g |
| Cenusa | 0.3 | g |
| Lipide / Grasimi (total) | 0.2 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 10.54 | g |
| Fibre (total) | 2.8 | g |
| Glucide / Zaharuri (total) | 1.69 | g |
| Minerale | ||
| Calciu, Ca | 33 | mg |
| Cupru, Cu | 0.065 | mg |
| Fier, Fe | 0.6 | mg |
| Fosfor, P | 18 | mg |
| Magneziu, Mg | 6 | mg |
| Mangan, Mn | 0.008 | mg |
| Potasiu, K | 102 | mg |
| Seleniu, Se | 0.4 | µg |
| Sodiu, Na | 2 | mg |
| Zinc, Zn | 0.11 | mg |
| Vitamine si alte componente | ||
| Vitamina C | 29.1 | mg |
| Vitamina B1 - Tiamina | 0.03 | mg |
| Vitamina B2 - Riboflavina | 0.02 | mg |
| Vitamina B3 - Niacina | 0.2 | mg |
| Vitamina B5 - Acid pantotenic | 0.217 | mg |
| Vitamina B6 | 0.043 | mg |
| Vitamina B9 - Folat (total) | 8 | µg |
| Vitamina B9 - Folat | 8 | µg |
| Vitamina B9 - Folat, DFE | 8 | µg |
| Vitamina A, IU | 50 | IU |
| Vitamina A, RAE | 2 | µg |
| Beta caroten | 30 | µg |
| Colina (total) | 5.1 | mg |
| Vitamina E (alfa-tocoferol) | 0.22 | mg |
| Vitamina K (filochinona - K1) | 0.6 | µg |
| Aminoacizi | ||
| Lizina | 0.014 | g |
| Metionina | 0.002 | g |
| Triptofan | 0.003 | g |
| Lipide | ||
| Acizi grasi saturati (total) | 0.022 | g |
| 14:0 | 0.001 | g |
| 16:0 | 0.02 | g |
| 18:0 | 0.001 | g |
| Acizi grasi mono nesaturati (total) | 0.019 | g |
| 16:1 | 0.003 | g |
| 18:1 | 0.016 | g |
| Acizi grasi poli nesaturati (total) | 0.055 | g |
| 18:2 | 0.036 | g |
| 18:3 | 0.019 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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