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Inlocuitor de branza, mozzarella - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 47.36 | g |
| Aport caloric / Energic total | 248 | kcal |
| Aport energic | 1038 | kJ |
| Proteine | 11.47 | g |
| Cenusa | 5.27 | g |
| Lipide / Grasimi (total) | 12.22 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 23.67 | g |
| Glucide / Zaharuri (total) | 23.67 | g |
| Minerale | ||
| Calciu, Ca | 610 | mg |
| Cupru, Cu | 0.11 | mg |
| Fier, Fe | 0.4 | mg |
| Fosfor, P | 583 | mg |
| Magneziu, Mg | 41 | mg |
| Mangan, Mn | 0.028 | mg |
| Potasiu, K | 455 | mg |
| Seleniu, Se | 19.2 | µg |
| Sodiu, Na | 685 | mg |
| Zinc, Zn | 1.92 | mg |
| Vitamine si alte componente | ||
| Vitamina C | 0.1 | mg |
| Vitamina B1 - Tiamina | 0.026 | mg |
| Vitamina B2 - Riboflavina | 0.444 | mg |
| Vitamina B3 - Niacina | 0.317 | mg |
| Vitamina B5 - Acid pantotenic | 0.083 | mg |
| Vitamina B6 | 0.051 | mg |
| Vitamina B9 - Folat (total) | 11 | µg |
| Vitamina B9 - Folat | 11 | µg |
| Vitamina B9 - Folat, DFE | 11 | µg |
| Vitamina B12 | 0.81 | µg |
| Vitamina A, IU | 1457 | IU |
| Vitamina A, RAE | 437 | µg |
| Vitamina A1 - Retinol | 437 | µg |
| Colina (total) | 13.7 | mg |
| Vitamina E (alfa-tocoferol) | 0.11 | mg |
| Vitamina K (filochinona - K1) | 1 | µg |
| Aminoacizi | ||
| Acid aspartic | 0.682 | g |
| Acid glutamic | 2.172 | g |
| Alanină | 0.273 | g |
| Arginina | 0.388 | g |
| Cistina | 0.05 | g |
| Fenilalanina | 0.525 | g |
| Glicina | 0.167 | g |
| Histidina | 0.286 | g |
| Izoleucina | 0.57 | g |
| Leucina | 0.924 | g |
| Lizina | 0.793 | g |
| Metionina | 0.282 | g |
| Prolina | 1.036 | g |
| Serina | 0.532 | g |
| Tirozina | 0.572 | g |
| Treonina | 0.397 | g |
| Triptofan | 0.151 | g |
| Valina | 0.68 | g |
| Lipide | ||
| Acizi grasi saturati (total) | 3.711 | g |
| 8:0 | 0.012 | g |
| 10:0 | 0.012 | g |
| 12:0 | 0.048 | g |
| 14:0 | 0.049 | g |
| 16:0 | 2.369 | g |
| 18:0 | 1.222 | g |
| Acizi grasi mono nesaturati (total) | 6.243 | g |
| 18:1 | 6.243 | g |
| Acizi grasi poli nesaturati (total) | 1.738 | g |
| 18:2 | 1.664 | g |
| 18:3 | 0.074 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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