Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 88.06 | g |
Aport caloric / Energic total | 42 | kcal |
Aport energic | 176 | kJ |
Proteine | 0.77 | g |
Cenusa | 0.36 | g |
Lipide / Grasimi (total) | 0.14 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 10.66 | g |
Fibre (total) | 1.6 | g |
Glucide / Zaharuri (total) | 6.89 | g |
Zaharoza | 3.51 | g |
Glucoza (dextroza) | 1.61 | g |
Fructoza | 1.77 | g |
Minerale | ||
Calciu, Ca | 22 | mg |
Cupru, Cu | 0.032 | mg |
Fier, Fe | 0.08 | mg |
Fosfor, P | 18 | mg |
Magneziu, Mg | 9 | mg |
Mangan, Mn | 0.022 | mg |
Potasiu, K | 135 | mg |
Seleniu, Se | 0.1 | µg |
Zinc, Zn | 0.07 | mg |
Vitamine si alte componente | ||
Vitamina C | 31.2 | mg |
Vitamina B1 - Tiamina | 0.043 | mg |
Vitamina B2 - Riboflavina | 0.031 | mg |
Vitamina B3 - Niacina | 0.204 | mg |
Vitamina B5 - Acid pantotenic | 0.262 | mg |
Vitamina B6 | 0.053 | mg |
Vitamina B9 - Folat (total) | 13 | µg |
Vitamina B9 - Folat | 13 | µg |
Vitamina B9 - Folat, DFE | 13 | µg |
Vitamina A, IU | 1150 | IU |
Vitamina A, RAE | 58 | µg |
Alpha caroten | 3 | µg |
Beta caroten | 686 | µg |
Criptoxantina, beta | 6 | µg |
Licopen | 1419 | µg |
Luteina + zeaxantina | 5 | µg |
Betaina | 0.1 | mg |
Colina (total) | 7.7 | mg |
Vitamina E (alfa-tocoferol) | 0.13 | mg |
Tocotrienol, alfa | 0.02 | mg |
Aminoacizi | ||
Acid aspartic | 0.138 | g |
Acid glutamic | 0.197 | g |
Alanină | 0.024 | g |
Arginina | 0.087 | g |
Cistina | 0.008 | g |
Fenilalanina | 0.013 | g |
Glicina | 0.015 | g |
Histidina | 0.008 | g |
Izoleucina | 0.008 | g |
Leucina | 0.015 | g |
Lizina | 0.019 | g |
Metionina | 0.007 | g |
Prolina | 0.063 | g |
Serina | 0.028 | g |
Tirozina | 0.008 | g |
Treonina | 0.013 | g |
Triptofan | 0.008 | g |
Valina | 0.015 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.021 | g |
16:0 | 0.018 | g |
18:0 | 0.002 | g |
Acizi grasi mono nesaturati (total) | 0.02 | g |
16:1 | 0.002 | g |
18:1 | 0.018 | g |
Acizi grasi poli nesaturati (total) | 0.036 | g |
18:2 | 0.029 | g |
18:3 | 0.008 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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