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Grapefruit, crud, alb, Florida - valori nutritionale

Macronutrienti si micronutrienti

Valorile sunt afisate pentru o cantitate de 100 grame

Apa 90.76 g
Aport caloric / Energic total 32 kcal
Aport energic 134 kJ
Proteine 0.63 g
Cenusa 0.32 g
Lipide / Grasimi (total) 0.1 g
Carbohidrati
Carbohidrati (prin calculare) 8.19 g
Minerale
Calciu, Ca 15 mg
Cupru, Cu 0.056 mg
Fier, Fe 0.05 mg
Fosfor, P 7 mg
Magneziu, Mg 9 mg
Mangan, Mn 0.011 mg
Potasiu, K 150 mg
Zinc, Zn 0.07 mg
Vitamine si alte componente
Vitamina C 37 mg
Vitamina B1 - Tiamina 0.04 mg
Vitamina B2 - Riboflavina 0.02 mg
Vitamina B3 - Niacina 0.2 mg
Vitamina B5 - Acid pantotenic 0.283 mg
Vitamina B6 0.043 mg
Vitamina B9 - Folat (total) 9 µg
Vitamina B9 - Folat 9 µg
Vitamina B9 - Folat, DFE 9 µg
Vitamina A, IU 10 IU
Aminoacizi
Acid aspartic 0.111 g
Acid glutamic 0.16 g
Alanină 0.02 g
Arginina 0.07 g
Cistina 0.006 g
Fenilalanina 0.038 g
Glicina 0.012 g
Histidina 0.006 g
Izoleucina 0.007 g
Leucina 0.012 g
Lizina 0.016 g
Metionina 0.006 g
Prolina 0.051 g
Serina 0.022 g
Tirozina 0.006 g
Treonina 0.011 g
Triptofan 0.006 g
Valina 0.012 g
Lipide
Acizi grasi saturati (total) 0.014 g
16:0 0.012 g
18:0 0.001 g
Acizi grasi mono nesaturati (total) 0.013 g
16:1 0.001 g
18:1 0.012 g
Acizi grasi poli nesaturati (total) 0.024 g
18:2 0.019 g
18:3 0.005 g

Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01

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