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Ghimbir, radacina, murata, la conserva, cu indulcitor artificial - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 92.3 | g |
| Aport caloric / Energic total | 20 | kcal |
| Aport energic | 85 | kJ |
| Proteine | 0.33 | g |
| Cenusa | 2.44 | g |
| Lipide / Grasimi (total) | 0.1 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 4.83 | g |
| Fibre (total) | 2.6 | g |
| Amidon | 0.6 | g |
| Minerale | ||
| Calciu, Ca | 74 | mg |
| Cupru, Cu | 0.018 | mg |
| Fier, Fe | 0.28 | mg |
| Fosfor, P | 2 | mg |
| Magneziu, Mg | 4 | mg |
| Mangan, Mn | 0.468 | mg |
| Potasiu, K | 36 | mg |
| Seleniu, Se | 0.4 | µg |
| Sodiu, Na | 906 | mg |
| Zinc, Zn | 0.04 | mg |
| Vitamine si alte componente | ||
| Vitamina B1 - Tiamina | 0.02 | mg |
| Vitamina B2 - Riboflavina | 0.015 | mg |
| Vitamina B3 - Niacina | 0.022 | mg |
| Vitamina B5 - Acid pantotenic | 0.148 | mg |
| Vitamina B6 | 0.037 | mg |
| Vitamina B9 - Folat (total) | 1 | µg |
| Vitamina B9 - Folat | 1 | µg |
| Vitamina B9 - Folat, DFE | 1 | µg |
| Colina (total) | 10.5 | mg |
| Vitamina E (alfa-tocoferol) | 0.18 | mg |
| Vitamina K (filochinona - K1) | 2.2 | µg |
| Lipide | ||
| Acizi grasi saturati (total) | 0.037 | g |
| 14:0 | 0.003 | g |
| 15:0 | 0.002 | g |
| 16:0 | 0.023 | g |
| 18:0 | 0.008 | g |
| 24:0 | 0.001 | g |
| Acizi grasi mono nesaturati (total) | 0.02 | g |
| 18:1 | 0.013 | g |
| 18:1 c | 0.013 | g |
| 20:1 | 0.005 | g |
| 22:1 | 0.002 | g |
| 22:1 c | 0.002 | g |
| Acizi grasi poli nesaturati (total) | 0.034 | g |
| 18:2 | 0.029 | g |
| 18:3 | 0.005 | g |
| 18:3 n-3 c,c,c (ALA) | 0.005 | g |
| Acizi grasi trans (total) | 0.029 | g |
| Acizii grasi trans-monoenoici (total) | 0 | g |
| 18:2 t | 0.029 | g |
| Acizii grasi trans-polienoici (total) | 0.029 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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