Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 16.7 | g |
Aport caloric / Energic total | 322 | kcal |
Aport energic | 1345 | kJ |
Proteine | 0.34 | g |
Cenusa | 0.14 | g |
Lipide / Grasimi (total) | 0.07 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 82.74 | g |
Fibre (total) | 1.6 | g |
Glucide / Zaharuri (total) | 80.68 | g |
Minerale | ||
Calciu, Ca | 18 | mg |
Cupru, Cu | 0.029 | mg |
Fier, Fe | 0.17 | mg |
Fosfor, P | 5 | mg |
Magneziu, Mg | 4 | mg |
Mangan, Mn | 0.111 | mg |
Potasiu, K | 56 | mg |
Seleniu, Se | 0.6 | µg |
Sodiu, Na | 98 | mg |
Zinc, Zn | 0.05 | mg |
Vitamine si alte componente | ||
Vitamina A, IU | 19 | IU |
Vitamina A, RAE | 1 | µg |
Beta caroten | 9 | µg |
Criptoxantina, beta | 5 | µg |
Luteina + zeaxantina | 11 | µg |
Colina (total) | 2.2 | mg |
Vitamina E (alfa-tocoferol) | 0.04 | mg |
Vitamina K (filochinona - K1) | 0.3 | µg |
Lipide | ||
Acizi grasi saturati (total) | 0.01 | g |
16:0 | 0.008 | g |
18:0 | 0.002 | g |
Acizi grasi mono nesaturati (total) | 0.008 | g |
18:1 | 0.008 | g |
Acizi grasi poli nesaturati (total) | 0.02 | g |
18:2 | 0.013 | g |
18:3 | 0.008 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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