Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 95.06 | g |
Aport caloric / Energic total | 15 | kcal |
Aport energic | 62 | kJ |
Proteine | 0.72 | g |
Cenusa | 0.77 | g |
Lipide / Grasimi (total) | 0.17 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 3.27 | g |
Fibre (total) | 1.5 | g |
Glucide / Zaharuri (total) | 1.25 | g |
Minerale | ||
Calciu, Ca | 29 | mg |
Cupru, Cu | 0.037 | mg |
Fier, Fe | 1.02 | mg |
Fosfor, P | 18 | mg |
Magneziu, Mg | 13 | mg |
Mangan, Mn | 0.205 | mg |
Potasiu, K | 92 | mg |
Sodiu, Na | 192 | mg |
Zinc, Zn | 0.36 | mg |
Vitamine si alte componente | ||
Vitamina C | 2.2 | mg |
Vitamina B1 - Tiamina | 0.015 | mg |
Vitamina B2 - Riboflavina | 0.02 | mg |
Vitamina B3 - Niacina | 0.2 | mg |
Vitamina B5 - Acid pantotenic | 0.106 | mg |
Vitamina B6 | 0.03 | mg |
Vitamina B9 - Folat (total) | 26 | µg |
Vitamina B9 - Folat | 26 | µg |
Vitamina B9 - Folat, DFE | 26 | µg |
Vitamina A, IU | 263 | IU |
Vitamina A, RAE | 13 | µg |
Alpha caroten | 116 | µg |
Beta caroten | 91 | µg |
Criptoxantina, beta | 18 | µg |
Luteina + zeaxantina | 338 | µg |
Vitamina E (alfa-tocoferol) | 0.02 | mg |
Vitamina K (filochinona - K1) | 29 | µg |
Aminoacizi | ||
Acid aspartic | 0.111 | g |
Acid glutamic | 0.082 | g |
Alanină | 0.037 | g |
Arginina | 0.032 | g |
Cistina | 0.008 | g |
Fenilalanina | 0.029 | g |
Glicina | 0.028 | g |
Histidina | 0.015 | g |
Izoleucina | 0.029 | g |
Leucina | 0.049 | g |
Lizina | 0.039 | g |
Metionina | 0.009 | g |
Prolina | 0.029 | g |
Serina | 0.043 | g |
Tirozina | 0.019 | g |
Treonina | 0.035 | g |
Triptofan | 0.008 | g |
Valina | 0.04 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.04 | g |
16:0 | 0.033 | g |
18:0 | 0.005 | g |
Acizi grasi mono nesaturati (total) | 0.007 | g |
18:1 | 0.007 | g |
Acizi grasi poli nesaturati (total) | 0.09 | g |
18:2 | 0.035 | g |
18:3 | 0.055 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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