Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 90.32 | g |
Aport caloric / Energic total | 31 | kcal |
Aport energic | 131 | kJ |
Proteine | 1.83 | g |
Cenusa | 0.66 | g |
Lipide / Grasimi (total) | 0.22 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 6.97 | g |
Fibre (total) | 2.7 | g |
Amidon | 0.88 | g |
Glucide / Zaharuri (total) | 3.26 | g |
Zaharoza | 0.36 | g |
Glucoza (dextroza) | 1.51 | g |
Fructoza | 1.39 | g |
Minerale | ||
Calciu, Ca | 37 | mg |
Cupru, Cu | 0.069 | mg |
Fier, Fe | 1.03 | mg |
Fluor, F | 19 | µg |
Fosfor, P | 38 | mg |
Magneziu, Mg | 25 | mg |
Mangan, Mn | 0.216 | mg |
Potasiu, K | 211 | mg |
Seleniu, Se | 0.6 | µg |
Sodiu, Na | 6 | mg |
Zinc, Zn | 0.24 | mg |
Vitamine si alte componente | ||
Vitamina C | 12.2 | mg |
Vitamina B1 - Tiamina | 0.082 | mg |
Vitamina B2 - Riboflavina | 0.104 | mg |
Vitamina B3 - Niacina | 0.734 | mg |
Vitamina B5 - Acid pantotenic | 0.225 | mg |
Vitamina B6 | 0.141 | mg |
Vitamina B9 - Folat (total) | 33 | µg |
Vitamina B9 - Folat | 33 | µg |
Vitamina B9 - Folat, DFE | 33 | µg |
Vitamina A, IU | 690 | IU |
Vitamina A, RAE | 35 | µg |
Alpha caroten | 69 | µg |
Beta caroten | 379 | µg |
Luteina + zeaxantina | 640 | µg |
Betaina | 0.1 | mg |
Colina (total) | 15.3 | mg |
Vitamina E (alfa-tocoferol) | 0.41 | mg |
Vitamina K (filochinona - K1) | 43 | µg |
Aminoacizi | ||
Acid aspartic | 0.255 | g |
Acid glutamic | 0.187 | g |
Alanină | 0.084 | g |
Arginina | 0.073 | g |
Cistina | 0.018 | g |
Fenilalanina | 0.067 | g |
Glicina | 0.065 | g |
Histidina | 0.034 | g |
Izoleucina | 0.066 | g |
Leucina | 0.112 | g |
Lizina | 0.088 | g |
Metionina | 0.022 | g |
Prolina | 0.068 | g |
Serina | 0.099 | g |
Tirozina | 0.042 | g |
Treonina | 0.079 | g |
Triptofan | 0.019 | g |
Valina | 0.09 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.05 | g |
16:0 | 0.042 | g |
18:0 | 0.008 | g |
Acizi grasi mono nesaturati (total) | 0.01 | g |
18:1 | 0.008 | g |
Acizi grasi poli nesaturati (total) | 0.113 | g |
18:2 | 0.044 | g |
18:3 | 0.069 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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