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Faina din grau, alba (industriala), 11.5% proteine, nealbita, imbogatita cu compusi bioactivi - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 12.68 | g |
| Aport caloric / Energic total | 363 | kcal |
| Aport energic | 1518 | kJ |
| Proteine | 11.5 | g |
| Cenusa | 0.55 | g |
| Lipide / Grasimi (total) | 1.45 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 73.81 | g |
| Fibre (total) | 2.4 | g |
| Amidon | 62.88 | g |
| Glucide / Zaharuri (total) | 1.12 | g |
| Zaharoza | 0.15 | g |
| Glucoza (dextroza) | 0.03 | g |
| Fructoza | 0.03 | g |
| Maltoza | 0.9 | g |
| Minerale | ||
| Calciu, Ca | 20 | mg |
| Cupru, Cu | 0.161 | mg |
| Fier, Fe | 5.06 | mg |
| Fosfor, P | 112 | mg |
| Magneziu, Mg | 30 | mg |
| Mangan, Mn | 0.679 | mg |
| Potasiu, K | 138 | mg |
| Seleniu, Se | 27.5 | µg |
| Sodiu, Na | 2 | mg |
| Zinc, Zn | 0.84 | mg |
| Vitamine si alte componente | ||
| Vitamina B1 - Tiamina | 0.736 | mg |
| Vitamina B2 - Riboflavina | 0.445 | mg |
| Vitamina B3 - Niacina | 5.953 | mg |
| Vitamina B5 - Acid pantotenic | 0.405 | mg |
| Vitamina B6 | 0.032 | mg |
| Vitamina B9 - Acid folic | 140 | µg |
| Vitamina B9 - Folat (total) | 170 | µg |
| Vitamina B9 - Folat | 31 | µg |
| Vitamina B9 - Folat, DFE | 268 | µg |
| Luteina + zeaxantina | 18 | µg |
| Colina (total) | 10.4 | mg |
| Vitamina E (alfa-tocoferol) | 0.38 | mg |
| Tocoferol, beta | 0.13 | mg |
| Tocoferol, gamma | 1.5 | mg |
| Tocotrienol, alfa | 0.14 | mg |
| Vitamina K (filochinona - K1) | 0.3 | µg |
| Aminoacizi | ||
| Acid aspartic | 0.433 | g |
| Acid glutamic | 3.679 | g |
| Alanină | 0.331 | g |
| Arginina | 0.474 | g |
| Cistina | 0.273 | g |
| Fenilalanina | 0.506 | g |
| Glicina | 0.383 | g |
| Histidina | 0.223 | g |
| Izoleucina | 0.388 | g |
| Leucina | 0.737 | g |
| Lizina | 0.27 | g |
| Metionina | 0.163 | g |
| Prolina | 1.245 | g |
| Serina | 0.481 | g |
| Tirozina | 0.158 | g |
| Treonina | 0.296 | g |
| Triptofan | 0.13 | g |
| Valina | 0.477 | g |
| Lipide | ||
| Acizi grasi saturati (total) | 0.268 | g |
| 16:0 | 0.268 | g |
| Acizi grasi mono nesaturati (total) | 0.166 | g |
| 18:1 | 0.166 | g |
| Acizi grasi poli nesaturati (total) | 0.749 | g |
| 18:2 | 0.733 | g |
| 18:3 | 0.017 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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