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Faina din grau, alba (industriala), 10% proteine, albita, neimbogatita cu compusi bioactivi - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 12.01 | g |
| Aport caloric / Energic total | 366 | kcal |
| Aport energic | 1530 | kJ |
| Proteine | 9.71 | g |
| Cenusa | 0.58 | g |
| Lipide / Grasimi (total) | 1.48 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 76.22 | g |
| Fibre (total) | 2.4 | g |
| Amidon | 64.48 | g |
| Glucide / Zaharuri (total) | 0.49 | g |
| Zaharoza | 0.2 | g |
| Glucoza (dextroza) | 0.03 | g |
| Fructoza | 0.03 | g |
| Maltoza | 0.23 | g |
| Minerale | ||
| Calciu, Ca | 20 | mg |
| Cupru, Cu | 0.188 | mg |
| Fier, Fe | 1.26 | mg |
| Fosfor, P | 107 | mg |
| Magneziu, Mg | 25 | mg |
| Mangan, Mn | 0.818 | mg |
| Potasiu, K | 149 | mg |
| Seleniu, Se | 14.6 | µg |
| Sodiu, Na | 2 | mg |
| Zinc, Zn | 1.02 | mg |
| Vitamine si alte componente | ||
| Vitamina B1 - Tiamina | 0.194 | mg |
| Vitamina B2 - Riboflavina | 0.072 | mg |
| Vitamina B3 - Niacina | 1.198 | mg |
| Vitamina B5 - Acid pantotenic | 0.248 | mg |
| Vitamina B6 | 0.037 | mg |
| Vitamina B9 - Folat (total) | 31 | µg |
| Vitamina B9 - Folat | 31 | µg |
| Vitamina B9 - Folat, DFE | 31 | µg |
| Luteina + zeaxantina | 18 | µg |
| Colina (total) | 10.4 | mg |
| Vitamina E (alfa-tocoferol) | 0.05 | mg |
| Tocoferol, beta | 0.04 | mg |
| Tocoferol, gamma | 0.42 | mg |
| Tocoferol, delta | 0.01 | mg |
| Tocotrienol, alfa | 0.05 | mg |
| Vitamina K (filochinona - K1) | 0.3 | µg |
| Aminoacizi | ||
| Acid aspartic | 0.397 | g |
| Acid glutamic | 2.958 | g |
| Alanină | 0.29 | g |
| Arginina | 0.367 | g |
| Cistina | 0.243 | g |
| Fenilalanina | 0.399 | g |
| Glicina | 0.33 | g |
| Histidina | 0.197 | g |
| Izoleucina | 0.327 | g |
| Leucina | 0.627 | g |
| Lizina | 0.26 | g |
| Metionina | 0.15 | g |
| Prolina | 1.01 | g |
| Serina | 0.413 | g |
| Tirozina | 0.127 | g |
| Treonina | 0.264 | g |
| Triptofan | 0.113 | g |
| Valina | 0.39 | g |
| Lipide | ||
| Acizi grasi saturati (total) | 0.302 | g |
| 16:0 | 0.302 | g |
| Acizi grasi mono nesaturati (total) | 0.193 | g |
| 18:1 | 0.193 | g |
| Acizi grasi poli nesaturati (total) | 0.845 | g |
| 18:2 | 0.828 | g |
| 18:3 | 0.017 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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