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Faina de arorut - valori nutritionale

Macronutrienti si micronutrienti

Valorile sunt afisate pentru o cantitate de 100 grame

Apa 11.37 g
Aport caloric / Energic total 357 kcal
Aport energic 1494 kJ
Proteine 0.3 g
Cenusa 0.08 g
Lipide / Grasimi (total) 0.1 g
Carbohidrati
Carbohidrati (prin calculare) 88.15 g
Fibre (total) 3.4 g
Minerale
Calciu, Ca 40 mg
Cupru, Cu 0.04 mg
Fier, Fe 0.33 mg
Fosfor, P 5 mg
Magneziu, Mg 3 mg
Mangan, Mn 0.47 mg
Potasiu, K 11 mg
Sodiu, Na 2 mg
Zinc, Zn 0.07 mg
Vitamine si alte componente
Vitamina B1 - Tiamina 0.001 mg
Vitamina B5 - Acid pantotenic 0.13 mg
Vitamina B6 0.005 mg
Vitamina B9 - Folat (total) 7 µg
Vitamina B9 - Folat 7 µg
Vitamina B9 - Folat, DFE 7 µg
Aminoacizi
Acid aspartic 0.047 g
Acid glutamic 0.05 g
Alanină 0.014 g
Arginina 0.012 g
Cistina 0.006 g
Fenilalanina 0.012 g
Glicina 0.014 g
Histidina 0.004 g
Izoleucina 0.01 g
Leucina 0.019 g
Lizina 0.013 g
Metionina 0.006 g
Prolina 0.009 g
Serina 0.013 g
Tirozina 0.009 g
Treonina 0.012 g
Triptofan 0.004 g
Valina 0.014 g
Lipide
Acizi grasi saturati (total) 0.019 g
14:0 0.001 g
16:0 0.017 g
18:0 0.001 g
Acizi grasi mono nesaturati (total) 0.002 g
18:1 0.002 g
Acizi grasi poli nesaturati (total) 0.045 g
18:2 0.036 g
18:3 0.009 g

Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01

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