Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 8.56 | g |
Aport caloric / Energic total | 376 | kcal |
Aport energic | 1573 | kJ |
Proteine | 12.76 | g |
Cenusa | 0.62 | g |
Lipide / Grasimi (total) | 0.64 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 77.43 | g |
Fibre (total) | 5 | g |
Minerale | ||
Calciu, Ca | 24 | mg |
Cupru, Cu | 0.247 | mg |
Fier, Fe | 1.08 | mg |
Fosfor, P | 170 | mg |
Magneziu, Mg | 44 | mg |
Mangan, Mn | 0.78 | mg |
Potasiu, K | 166 | mg |
Sodiu, Na | 10 | mg |
Zinc, Zn | 0.83 | mg |
Vitamine si alte componente | ||
Vitamina B1 - Tiamina | 0.163 | mg |
Vitamina B2 - Riboflavina | 0.078 | mg |
Vitamina B3 - Niacina | 3.49 | mg |
Vitamina B5 - Acid pantotenic | 1.243 | mg |
Vitamina B6 | 0.11 | mg |
Vitamina B9 - Folat (total) | 20 | µg |
Vitamina B9 - Folat | 20 | µg |
Vitamina B9 - Folat, DFE | 20 | µg |
Aminoacizi | ||
Acid aspartic | 0.521 | g |
Acid glutamic | 4.6 | g |
Alanină | 0.374 | g |
Arginina | 0.47 | g |
Cistina | 0.36 | g |
Fenilalanina | 0.62 | g |
Glicina | 0.403 | g |
Histidina | 0.259 | g |
Izoleucina | 0.493 | g |
Leucina | 0.872 | g |
Lizina | 0.245 | g |
Metionina | 0.199 | g |
Prolina | 1.404 | g |
Serina | 0.601 | g |
Tirozina | 0.335 | g |
Treonina | 0.337 | g |
Triptofan | 0.163 | g |
Valina | 0.544 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.117 | g |
14:0 | 0.001 | g |
16:0 | 0.109 | g |
18:0 | 0.006 | g |
Acizi grasi mono nesaturati (total) | 0.089 | g |
16:1 | 0.002 | g |
18:1 | 0.086 | g |
Acizi grasi poli nesaturati (total) | 0.252 | g |
18:2 | 0.24 | g |
18:3 | 0.012 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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