Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 21.32 | g |
Aport caloric / Energic total | 277 | kcal |
Aport energic | 1160 | kJ |
Proteine | 1.81 | g |
Cenusa | 1.74 | g |
Lipide / Grasimi (total) | 0.15 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 74.97 | g |
Fibre (total) | 6.7 | g |
Glucide / Zaharuri (total) | 66.47 | g |
Zaharoza | 0.53 | g |
Glucoza (dextroza) | 33.68 | g |
Fructoza | 31.95 | g |
Maltoza | 0.3 | g |
Minerale | ||
Calciu, Ca | 64 | mg |
Cupru, Cu | 0.362 | mg |
Fier, Fe | 0.9 | mg |
Fosfor, P | 62 | mg |
Magneziu, Mg | 54 | mg |
Mangan, Mn | 0.296 | mg |
Potasiu, K | 696 | mg |
Sodiu, Na | 1 | mg |
Zinc, Zn | 0.44 | mg |
Vitamine si alte componente | ||
Vitamina B1 - Tiamina | 0.05 | mg |
Vitamina B2 - Riboflavina | 0.06 | mg |
Vitamina B3 - Niacina | 1.61 | mg |
Vitamina B5 - Acid pantotenic | 0.805 | mg |
Vitamina B6 | 0.249 | mg |
Vitamina B9 - Folat (total) | 15 | µg |
Vitamina B9 - Folat | 15 | µg |
Vitamina B9 - Folat, DFE | 15 | µg |
Vitamina A, IU | 149 | IU |
Vitamina A, RAE | 7 | µg |
Beta caroten | 89 | µg |
Luteina + zeaxantina | 23 | µg |
Betaina | 0.4 | mg |
Colina (total) | 9.9 | mg |
Vitamina K (filochinona - K1) | 2.7 | µg |
Aminoacizi | ||
Acid aspartic | 0.22 | g |
Acid glutamic | 0.265 | g |
Alanină | 0.078 | g |
Arginina | 0.06 | g |
Cistina | 0.046 | g |
Fenilalanina | 0.048 | g |
Glicina | 0.09 | g |
Histidina | 0.029 | g |
Izoleucina | 0.045 | g |
Leucina | 0.082 | g |
Lizina | 0.054 | g |
Metionina | 0.017 | g |
Prolina | 0.111 | g |
Serina | 0.062 | g |
Tirozina | 0.016 | g |
Treonina | 0.042 | g |
Triptofan | 0.007 | g |
Valina | 0.066 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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