Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 20.53 | g |
Aport caloric / Energic total | 282 | kcal |
Aport energic | 1178 | kJ |
Proteine | 2.45 | g |
Cenusa | 1.6 | g |
Lipide / Grasimi (total) | 0.39 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 75.03 | g |
Fibre (total) | 8 | g |
Glucide / Zaharuri (total) | 63.35 | g |
Zaharoza | 23.84 | g |
Glucoza (dextroza) | 19.87 | g |
Fructoza | 19.56 | g |
Maltoza | 0.12 | g |
Minerale | ||
Calciu, Ca | 39 | mg |
Cupru, Cu | 0.206 | mg |
Fier, Fe | 1.02 | mg |
Fosfor, P | 62 | mg |
Magneziu, Mg | 43 | mg |
Mangan, Mn | 0.262 | mg |
Potasiu, K | 656 | mg |
Seleniu, Se | 3 | µg |
Sodiu, Na | 2 | mg |
Zinc, Zn | 0.29 | mg |
Vitamine si alte componente | ||
Vitamina C | 0.4 | mg |
Vitamina B1 - Tiamina | 0.052 | mg |
Vitamina B2 - Riboflavina | 0.066 | mg |
Vitamina B3 - Niacina | 1.274 | mg |
Vitamina B5 - Acid pantotenic | 0.589 | mg |
Vitamina B6 | 0.165 | mg |
Vitamina B9 - Folat (total) | 19 | µg |
Vitamina B9 - Folat | 19 | µg |
Vitamina B9 - Folat, DFE | 19 | µg |
Vitamina A, IU | 10 | IU |
Beta caroten | 6 | µg |
Luteina + zeaxantina | 75 | µg |
Betaina | 0.4 | mg |
Colina (total) | 6.3 | mg |
Vitamina E (alfa-tocoferol) | 0.05 | mg |
Tocoferol, gamma | 0.05 | mg |
Tocotrienol, alfa | 0.01 | mg |
Vitamina K (filochinona - K1) | 2.7 | µg |
Aminoacizi | ||
Acid aspartic | 0.213 | g |
Acid glutamic | 0.359 | g |
Alanină | 0.083 | g |
Arginina | 0.136 | g |
Cistina | 0.067 | g |
Fenilalanina | 0.05 | g |
Glicina | 0.101 | g |
Histidina | 0.032 | g |
Izoleucina | 0.049 | g |
Leucina | 0.084 | g |
Lizina | 0.066 | g |
Metionina | 0.022 | g |
Prolina | 0.13 | g |
Serina | 0.057 | g |
Tirozina | 0.015 | g |
Treonina | 0.043 | g |
Triptofan | 0.012 | g |
Valina | 0.071 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.032 | g |
8:0 | 0.001 | g |
10:0 | 0.001 | g |
12:0 | 0.001 | g |
14:0 | 0.001 | g |
16:0 | 0.017 | g |
17:0 | 0.001 | g |
18:0 | 0.011 | g |
Acizi grasi mono nesaturati (total) | 0.036 | g |
16:1 | 0.001 | g |
18:1 | 0.035 | g |
Acizi grasi poli nesaturati (total) | 0.019 | g |
18:2 | 0.016 | g |
18:3 | 0.003 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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