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Crema din nuca de cocos, la conserva, indulcita - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 28.97 | g |
| Aport caloric / Energic total | 357 | kcal |
| Aport energic | 1494 | kJ |
| Cenusa | 0.34 | g |
| Proteine | 1.17 | g |
| Lipide / Grasimi (total) | 16.31 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 53.21 | g |
| Fibre (total) | 0.2 | g |
| Glucide / Zaharuri (total) | 51.5 | g |
| Zaharoza | 51.5 | g |
| Minerale | ||
| Calciu, Ca | 4 | mg |
| Cupru, Cu | 0.236 | mg |
| Fier, Fe | 0.13 | mg |
| Fosfor, P | 22 | mg |
| Magneziu, Mg | 17 | mg |
| Mangan, Mn | 0.815 | mg |
| Potasiu, K | 101 | mg |
| Seleniu, Se | 5.5 | µg |
| Sodiu, Na | 36 | mg |
| Zinc, Zn | 0.6 | mg |
| Vitamine si alte componente | ||
| Vitamina B1 - Tiamina | 0.022 | mg |
| Vitamina B2 - Riboflavina | 0.04 | mg |
| Vitamina B3 - Niacina | 0.038 | mg |
| Vitamina B5 - Acid pantotenic | 0.163 | mg |
| Vitamina B6 | 0.029 | mg |
| Vitamina B9 - Folat (total) | 14 | µg |
| Vitamina B9 - Folat | 14 | µg |
| Vitamina B9 - Folat, DFE | 14 | µg |
| Colina (total) | 6.6 | mg |
| Vitamina E (alfa-tocoferol) | 0.13 | mg |
| Vitamina K (filochinona - K1) | 0.1 | µg |
| Aminoacizi | ||
| Acid aspartic | 0.115 | g |
| Acid glutamic | 0.268 | g |
| Alanină | 0.06 | g |
| Arginina | 0.192 | g |
| Cistina | 0.023 | g |
| Fenilalanina | 0.06 | g |
| Glicina | 0.056 | g |
| Histidina | 0.027 | g |
| Izoleucina | 0.046 | g |
| Leucina | 0.087 | g |
| Lizina | 0.052 | g |
| Metionina | 0.022 | g |
| Prolina | 0.048 | g |
| Serina | 0.061 | g |
| Tirozina | 0.036 | g |
| Treonina | 0.043 | g |
| Triptofan | 0.013 | g |
| Valina | 0.071 | g |
| Lipide | ||
| Acizi grasi saturati (total) | 15.472 | g |
| 6:0 | 0.082 | g |
| 8:0 | 1.409 | g |
| 10:0 | 1.115 | g |
| 12:0 | 8.442 | g |
| 14:0 | 3.024 | g |
| 16:0 | 1.105 | g |
| 18:0 | 0.295 | g |
| Acizi grasi mono nesaturati (total) | 0.679 | g |
| 18:1 | 0.679 | g |
| Acizi grasi poli nesaturati (total) | 0.159 | g |
| 18:2 | 0.159 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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