Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 89.47 | g |
Aport caloric / Energic total | 32 | kcal |
Aport energic | 136 | kJ |
Proteine | 3.04 | g |
Cenusa | 0.9 | g |
Lipide / Grasimi (total) | 0.31 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 6.28 | g |
Fibre (total) | 3.3 | g |
Minerale | ||
Calciu, Ca | 32 | mg |
Cupru, Cu | 0.04 | mg |
Fier, Fe | 0.72 | mg |
Fosfor, P | 57 | mg |
Magneziu, Mg | 19 | mg |
Mangan, Mn | 0.242 | mg |
Potasiu, K | 278 | mg |
Seleniu, Se | 0.8 | µg |
Sodiu, Na | 259 | mg |
Zinc, Zn | 0.63 | mg |
Vitamine si alte componente | ||
Vitamina C | 72.6 | mg |
Vitamina B1 - Tiamina | 0.07 | mg |
Vitamina B2 - Riboflavina | 0.1 | mg |
Vitamina B3 - Niacina | 0.681 | mg |
Vitamina B5 - Acid pantotenic | 0.681 | mg |
Vitamina B6 | 0.206 | mg |
Vitamina B9 - Folat (total) | 41 | µg |
Vitamina B9 - Folat | 41 | µg |
Vitamina B9 - Folat, DFE | 41 | µg |
Vitamina A, IU | 141 | IU |
Vitamina A, RAE | 7 | µg |
Aminoacizi | ||
Acid aspartic | 0.356 | g |
Acid glutamic | 0.405 | g |
Alanină | 0.161 | g |
Arginina | 0.146 | g |
Cistina | 0.035 | g |
Fenilalanina | 0.108 | g |
Glicina | 0.098 | g |
Histidina | 0.061 | g |
Izoleucina | 0.116 | g |
Leucina | 0.178 | g |
Lizina | 0.163 | g |
Metionina | 0.043 | g |
Prolina | 0.131 | g |
Serina | 0.159 | g |
Tirozina | 0.066 | g |
Treonina | 0.11 | g |
Triptofan | 0.04 | g |
Valina | 0.153 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.049 | g |
16:0 | 0.039 | g |
18:0 | 0.004 | g |
Acizi grasi mono nesaturati (total) | 0.029 | g |
16:1 | 0.004 | g |
18:1 | 0.024 | g |
20:1 | 0.001 | g |
22:1 | 0.001 | g |
Acizi grasi poli nesaturati (total) | 0.137 | g |
18:2 | 0.03 | g |
18:3 | 0.107 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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