Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 92.07 | g |
Aport caloric / Energic total | 25 | kcal |
Aport energic | 104 | kJ |
Cenusa | 0.76 | g |
Proteine | 1.92 | g |
Lipide / Grasimi (total) | 0.28 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 4.97 | g |
Fibre (total) | 2 | g |
Glucide / Zaharuri (total) | 1.91 | g |
Glucoza (dextroza) | 0.94 | g |
Fructoza | 0.97 | g |
Minerale | ||
Calciu, Ca | 22 | mg |
Cupru, Cu | 0.039 | mg |
Fier, Fe | 0.42 | mg |
Fluor, F | 1 | µg |
Fosfor, P | 44 | mg |
Magneziu, Mg | 15 | mg |
Mangan, Mn | 0.155 | mg |
Potasiu, K | 299 | mg |
Seleniu, Se | 0.6 | µg |
Sodiu, Na | 30 | mg |
Zinc, Zn | 0.27 | mg |
Vitamine si alte componente | ||
Vitamina C | 48.2 | mg |
Vitamina B1 - Tiamina | 0.05 | mg |
Vitamina B2 - Riboflavina | 0.06 | mg |
Vitamina B3 - Niacina | 0.507 | mg |
Vitamina B5 - Acid pantotenic | 0.667 | mg |
Vitamina B6 | 0.184 | mg |
Vitamina B9 - Folat (total) | 57 | µg |
Vitamina B9 - Folat | 57 | µg |
Vitamina B9 - Folat, DFE | 57 | µg |
Luteina + zeaxantina | 1 | µg |
Colina (total) | 44.3 | mg |
Vitamina E (alfa-tocoferol) | 0.08 | mg |
Tocoferol, gamma | 0.2 | mg |
Vitamina K (filochinona - K1) | 15.5 | µg |
Aminoacizi | ||
Acid aspartic | 0.177 | g |
Acid glutamic | 0.257 | g |
Alanină | 0.116 | g |
Arginina | 0.086 | g |
Cistina | 0.02 | g |
Fenilalanina | 0.065 | g |
Glicina | 0.071 | g |
Histidina | 0.056 | g |
Izoleucina | 0.071 | g |
Leucina | 0.106 | g |
Lizina | 0.217 | g |
Metionina | 0.02 | g |
Prolina | 0.071 | g |
Serina | 0.086 | g |
Tirozina | 0.051 | g |
Treonina | 0.076 | g |
Triptofan | 0.02 | g |
Valina | 0.125 | g |
Fitosteroli | 18 | mg |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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