Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 94 | g |
Aport caloric / Energic total | 17 | kcal |
Aport energic | 71 | kJ |
Proteine | 1.61 | g |
Cenusa | 1.01 | g |
Lipide / Grasimi (total) | 0.22 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 3.16 | g |
Fibre (total) | 2.7 | g |
Glucide / Zaharuri (total) | 0.46 | g |
Minerale | ||
Calciu, Ca | 17 | mg |
Cupru, Cu | 0.024 | mg |
Fier, Fe | 0.41 | mg |
Fosfor, P | 24 | mg |
Magneziu, Mg | 9 | mg |
Mangan, Mn | 0.15 | mg |
Potasiu, K | 139 | mg |
Seleniu, Se | 0.6 | µg |
Sodiu, Na | 254 | mg |
Zinc, Zn | 0.13 | mg |
Vitamine si alte componente | ||
Vitamina C | 31.3 | mg |
Vitamina B1 - Tiamina | 0.037 | mg |
Vitamina B2 - Riboflavina | 0.053 | mg |
Vitamina B3 - Niacina | 0.31 | mg |
Vitamina B5 - Acid pantotenic | 0.098 | mg |
Vitamina B6 | 0.088 | mg |
Vitamina B9 - Folat (total) | 41 | µg |
Vitamina B9 - Folat | 41 | µg |
Vitamina B9 - Folat, DFE | 41 | µg |
Vitamina A, IU | 10 | IU |
Beta caroten | 6 | µg |
Luteina + zeaxantina | 24 | µg |
Betaina | 0.1 | mg |
Colina (total) | 33.5 | mg |
Vitamina E (alfa-tocoferol) | 0.06 | mg |
Vitamina K (filochinona - K1) | 11.9 | µg |
Aminoacizi | ||
Acid aspartic | 0.189 | g |
Acid glutamic | 0.215 | g |
Alanină | 0.085 | g |
Arginina | 0.078 | g |
Cistina | 0.019 | g |
Fenilalanina | 0.058 | g |
Glicina | 0.052 | g |
Histidina | 0.033 | g |
Izoleucina | 0.061 | g |
Leucina | 0.094 | g |
Lizina | 0.086 | g |
Metionina | 0.023 | g |
Prolina | 0.07 | g |
Serina | 0.084 | g |
Tirozina | 0.035 | g |
Treonina | 0.059 | g |
Triptofan | 0.021 | g |
Valina | 0.081 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.034 | g |
16:0 | 0.03 | g |
18:0 | 0.004 | g |
Acizi grasi mono nesaturati (total) | 0.015 | g |
18:1 | 0.015 | g |
Acizi grasi poli nesaturati (total) | 0.105 | g |
18:2 | 0.024 | g |
18:3 | 0.081 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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