Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 87.44 | g |
Aport caloric / Energic total | 46 | kcal |
Aport energic | 192 | kJ |
Proteine | 0.46 | g |
Cenusa | 0.23 | g |
Lipide / Grasimi (total) | 0.01 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 11.86 | g |
Fibre (total) | 1 | g |
Glucide / Zaharuri (total) | 10.86 | g |
Minerale | ||
Calciu, Ca | 8 | mg |
Cupru, Cu | 0.062 | mg |
Fier, Fe | 0.21 | mg |
Fosfor, P | 14 | mg |
Magneziu, Mg | 7 | mg |
Mangan, Mn | 0.146 | mg |
Potasiu, K | 95 | mg |
Seleniu, Se | 0.5 | µg |
Sodiu, Na | 4 | mg |
Zinc, Zn | 0.09 | mg |
Vitamine si alte componente | ||
Vitamina C | 2.7 | mg |
Vitamina B1 - Tiamina | 0.012 | mg |
Vitamina B2 - Riboflavina | 0.016 | mg |
Vitamina B3 - Niacina | 0.403 | mg |
Vitamina B5 - Acid pantotenic | 0.062 | mg |
Vitamina B6 | 0.051 | mg |
Vitamina B9 - Folat (total) | 3 | µg |
Vitamina B9 - Folat | 3 | µg |
Vitamina B9 - Folat, DFE | 3 | µg |
Vitamina A, IU | 305 | IU |
Vitamina A, RAE | 15 | µg |
Beta caroten | 154 | µg |
Criptoxantina, beta | 58 | µg |
Luteina + zeaxantina | 75 | µg |
Colina (total) | 4 | mg |
Vitamina E (alfa-tocoferol) | 0.4 | mg |
Vitamina K (filochinona - K1) | 2.6 | µg |
Lipide | ||
Acizi grasi saturati (total) | 0.001 | g |
16:0 | 0.001 | g |
Acizi grasi mono nesaturati (total) | 0.002 | g |
18:1 | 0.002 | g |
Acizi grasi poli nesaturati (total) | 0.004 | g |
18:2 | 0.004 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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