Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 83.95 | g |
Aport caloric / Energic total | 56 | kcal |
Aport energic | 234 | kJ |
Proteine | 1.4 | g |
Cenusa | 0.66 | g |
Lipide / Grasimi (total) | 0.2 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 13.8 | g |
Fibre (total) | 4.3 | g |
Glucide / Zaharuri (total) | 7.37 | g |
Zaharoza | 0.61 | g |
Glucoza (dextroza) | 3.22 | g |
Fructoza | 3.53 | g |
Minerale | ||
Calciu, Ca | 33 | mg |
Cupru, Cu | 0.107 | mg |
Fier, Fe | 1 | mg |
Fosfor, P | 44 | mg |
Magneziu, Mg | 13 | mg |
Mangan, Mn | 0.186 | mg |
Potasiu, K | 275 | mg |
Seleniu, Se | 0.6 | µg |
Sodiu, Na | 1 | mg |
Zinc, Zn | 0.23 | mg |
Vitamine si alte componente | ||
Vitamina C | 41 | mg |
Vitamina B1 - Tiamina | 0.04 | mg |
Vitamina B2 - Riboflavina | 0.05 | mg |
Vitamina B3 - Niacina | 0.1 | mg |
Vitamina B5 - Acid pantotenic | 0.064 | mg |
Vitamina B6 | 0.07 | mg |
Vitamina B9 - Folat (total) | 8 | µg |
Vitamina B9 - Folat | 8 | µg |
Vitamina B9 - Folat, DFE | 8 | µg |
Vitamina A, IU | 42 | IU |
Vitamina A, RAE | 2 | µg |
Beta caroten | 25 | µg |
Luteina + zeaxantina | 47 | µg |
Colina (total) | 7.6 | mg |
Vitamina E (alfa-tocoferol) | 0.1 | mg |
Vitamina K (filochinona - K1) | 11 | µg |
Lipide | ||
Acizi grasi saturati (total) | 0.017 | g |
16:0 | 0.01 | g |
18:0 | 0.003 | g |
Acizi grasi mono nesaturati (total) | 0.028 | g |
16:1 | 0.001 | g |
18:1 | 0.028 | g |
Acizi grasi poli nesaturati (total) | 0.088 | g |
18:2 | 0.053 | g |
18:3 | 0.035 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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