Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 89.18 | g |
Aport caloric / Energic total | 33 | kcal |
Aport energic | 139 | kJ |
Proteine | 3.31 | g |
Cenusa | 1.01 | g |
Lipide / Grasimi (total) | 0.41 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 6.09 | g |
Fibre (total) | 2.3 | g |
Glucide / Zaharuri (total) | 1.11 | g |
Glucoza (dextroza) | 1.11 | g |
Minerale | ||
Calciu, Ca | 3 | mg |
Cupru, Cu | 0.244 | mg |
Fier, Fe | 1.33 | mg |
Fosfor, P | 120 | mg |
Magneziu, Mg | 18 | mg |
Mangan, Mn | 0.113 | mg |
Potasiu, K | 420 | mg |
Seleniu, Se | 2.6 | µg |
Sodiu, Na | 18 | mg |
Zinc, Zn | 0.77 | mg |
Vitamine si alte componente | ||
Vitamina B1 - Tiamina | 0.125 | mg |
Vitamina B2 - Riboflavina | 0.349 | mg |
Vitamina B3 - Niacina | 4.956 | mg |
Vitamina B5 - Acid pantotenic | 1.294 | mg |
Vitamina B6 | 0.11 | mg |
Vitamina B9 - Folat (total) | 38 | µg |
Vitamina B9 - Folat | 38 | µg |
Vitamina B9 - Folat, DFE | 38 | µg |
Vitamina D | 29 | IU |
Vitamina D (D2 + D3) | 0.7 | µg |
Vitamina D2 - Ergocalciferol | 0.7 | µg |
Vitamina A, IU | 48 | IU |
Vitamina A, RAE | 2 | µg |
Beta caroten | 29 | µg |
Betaina | 12.1 | mg |
Colina (total) | 48.7 | mg |
Tocotrienol, alfa | 0.03 | mg |
Aminoacizi | ||
Acid aspartic | 0.295 | g |
Acid glutamic | 0.632 | g |
Alanină | 0.239 | g |
Arginina | 0.182 | g |
Cistina | 0.028 | g |
Fenilalanina | 0.112 | g |
Glicina | 0.126 | g |
Histidina | 0.07 | g |
Izoleucina | 0.112 | g |
Leucina | 0.168 | g |
Lizina | 0.126 | g |
Metionina | 0.042 | g |
Prolina | 0.042 | g |
Serina | 0.126 | g |
Tirozina | 0.084 | g |
Treonina | 0.14 | g |
Triptofan | 0.042 | g |
Valina | 0.197 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.062 | g |
16:0 | 0.062 | g |
Acizi grasi mono nesaturati (total) | 0.031 | g |
18:1 | 0.031 | g |
Acizi grasi poli nesaturati (total) | 0.123 | g |
18:2 | 0.123 | g |
Campesterol | 1 | mg |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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