Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 90.37 | g |
Aport caloric / Energic total | 31 | kcal |
Aport energic | 130 | kJ |
Proteine | 1.94 | g |
Cenusa | 0.53 | g |
Lipide / Grasimi (total) | 0.19 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 6.97 | g |
Fibre (total) | 2.7 | g |
Glucide / Zaharuri (total) | 2.07 | g |
Glucoza (dextroza) | 1.74 | g |
Lactoza | 0.33 | g |
Minerale | ||
Calciu, Ca | 1 | mg |
Cupru, Cu | 0.252 | mg |
Fier, Fe | 0.3 | mg |
Fosfor, P | 74 | mg |
Magneziu, Mg | 10 | mg |
Mangan, Mn | 0.059 | mg |
Potasiu, K | 204 | mg |
Seleniu, Se | 2.2 | µg |
Sodiu, Na | 1 | mg |
Zinc, Zn | 0.75 | mg |
Vitamine si alte componente | ||
Vitamina B1 - Tiamina | 0.146 | mg |
Vitamina B2 - Riboflavina | 0.242 | mg |
Vitamina B3 - Niacina | 6.585 | mg |
Vitamina B5 - Acid pantotenic | 0.27 | mg |
Vitamina B6 | 0.056 | mg |
Vitamina B9 - Folat (total) | 21 | µg |
Vitamina B9 - Folat | 21 | µg |
Vitamina B9 - Folat, DFE | 21 | µg |
Vitamina D | 1123 | IU |
Vitamina D (D2 + D3) | 28.1 | µg |
Vitamina D2 - Ergocalciferol | 28.1 | µg |
Colina (total) | 51.1 | mg |
Vitamina E (alfa-tocoferol) | 0.01 | mg |
Aminoacizi | ||
Acid aspartic | 0.205 | g |
Acid glutamic | 0.264 | g |
Alanină | 0.124 | g |
Arginina | 0.1 | g |
Cistina | 0.025 | g |
Fenilalanina | 0.06 | g |
Glicina | 0.09 | g |
Histidina | 0.045 | g |
Izoleucina | 0.055 | g |
Leucina | 0.08 | g |
Lizina | 0.09 | g |
Metionina | 0.015 | g |
Prolina | 0.06 | g |
Serina | 0.1 | g |
Tirozina | 0.07 | g |
Treonina | 0.095 | g |
Triptofan | 0.035 | g |
Valina | 0.1 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.03 | g |
16:0 | 0.03 | g |
Acizi grasi mono nesaturati (total) | 0.03 | g |
18:1 | 0.03 | g |
Acizi grasi poli nesaturati (total) | 0.09 | g |
18:2 | 0.09 | g |
Campesterol | 2 | mg |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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