Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 88.34 | g |
Aport caloric / Energic total | 37 | kcal |
Aport energic | 153 | kJ |
Proteine | 2.66 | g |
Cenusa | 0.91 | g |
Lipide / Grasimi (total) | 0.29 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 7.81 | g |
Fibre (total) | 2.7 | g |
Glucide / Zaharuri (total) | 0.22 | g |
Glucoza (dextroza) | 0.22 | g |
Minerale | ||
Cupru, Cu | 0.107 | mg |
Fier, Fe | 1.15 | mg |
Fosfor, P | 105 | mg |
Magneziu, Mg | 16 | mg |
Mangan, Mn | 0.075 | mg |
Potasiu, K | 359 | mg |
Seleniu, Se | 2.2 | µg |
Sodiu, Na | 3 | mg |
Zinc, Zn | 0.65 | mg |
Vitamine si alte componente | ||
Vitamina B1 - Tiamina | 0.225 | mg |
Vitamina B2 - Riboflavina | 0.2 | mg |
Vitamina B3 - Niacina | 7.032 | mg |
Vitamina B5 - Acid pantotenic | 1.35 | mg |
Vitamina B6 | 0.1 | mg |
Vitamina B9 - Folat (total) | 48 | µg |
Vitamina B9 - Folat | 48 | µg |
Vitamina B9 - Folat, DFE | 48 | µg |
Vitamina D | 5 | IU |
Vitamina D (D2 + D3) | 0.1 | µg |
Vitamina D2 - Ergocalciferol | 0.1 | µg |
Betaina | 1.4 | mg |
Colina (total) | 47.7 | mg |
Vitamina E (alfa-tocoferol) | 0.01 | mg |
Vitamina K (menadiona - K3) | 0.5 | µg |
Aminoacizi | ||
Acid aspartic | 0.19 | g |
Acid glutamic | 0.38 | g |
Alanină | 0.19 | g |
Arginina | 0.11 | g |
Cistina | 0.02 | g |
Fenilalanina | 0.15 | g |
Glicina | 0.11 | g |
Histidina | 0.07 | g |
Izoleucina | 0.09 | g |
Leucina | 0.13 | g |
Lizina | 0.13 | g |
Metionina | 0.03 | g |
Prolina | 0.06 | g |
Serina | 0.09 | g |
Tirozina | 0.14 | g |
Treonina | 0.11 | g |
Triptofan | 0.04 | g |
Valina | 0.23 | g |
Campesterol | 1 | mg |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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