Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 89.93 | g |
Aport caloric / Energic total | 36 | kcal |
Aport energic | 151 | kJ |
Cenusa | 0.26 | g |
Proteine | 0.77 | g |
Lipide / Grasimi (total) | 0.1 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 8.94 | g |
Fibre (total) | 1.1 | g |
Glucide / Zaharuri (total) | 7.6 | g |
Zaharoza | 1 | g |
Glucoza (dextroza) | 3.9 | g |
Fructoza | 2.7 | g |
Minerale | ||
Calciu, Ca | 11 | mg |
Cupru, Cu | 0.07 | mg |
Fier, Fe | 1.37 | mg |
Fosfor, P | 10 | mg |
Magneziu, Mg | 6 | mg |
Mangan, Mn | 0.076 | mg |
Potasiu, K | 98 | mg |
Sodiu, Na | 7 | mg |
Zinc, Zn | 0.07 | mg |
Vitamine si alte componente | ||
Vitamina C | 2.1 | mg |
Vitamina B1 - Tiamina | 0.017 | mg |
Vitamina B2 - Riboflavina | 0.041 | mg |
Vitamina B3 - Niacina | 0.177 | mg |
Vitamina B5 - Acid pantotenic | 0.105 | mg |
Vitamina B6 | 0.044 | mg |
Vitamina B9 - Folat (total) | 8 | µg |
Vitamina B9 - Folat | 8 | µg |
Vitamina B9 - Folat, DFE | 8 | µg |
Vitamina A, IU | 754 | IU |
Vitamina A, RAE | 38 | µg |
Beta caroten | 452 | µg |
Luteina + zeaxantina | 57 | µg |
Colina (total) | 4.1 | mg |
Vitamina E (alfa-tocoferol) | 0.23 | mg |
Vitamina K (filochinona - K1) | 1.4 | µg |
Lipide | ||
Acizi grasi saturati (total) | 0.023 | g |
14:0 | 0.001 | g |
16:0 | 0.016 | g |
18:0 | 0.005 | g |
Acizi grasi mono nesaturati (total) | 0.027 | g |
18:1 | 0.027 | g |
Acizi grasi poli nesaturati (total) | 0.03 | g |
18:2 | 0.015 | g |
18:3 | 0.015 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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