Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 65.11 | g |
Aport caloric / Energic total | 101 | kcal |
Aport energic | 423 | kJ |
Proteine | 5.56 | g |
Cenusa | 3.2 | g |
Lipide / Grasimi (total) | 1.68 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 24.45 | g |
Fibre (total) | 14 | g |
Minerale | ||
Calciu, Ca | 405 | mg |
Cupru, Cu | 0.555 | mg |
Fier, Fe | 17.45 | mg |
Fosfor, P | 106 | mg |
Magneziu, Mg | 160 | mg |
Mangan, Mn | 1.719 | mg |
Potasiu, K | 609 | mg |
Sodiu, Na | 9 | mg |
Zinc, Zn | 1.81 | mg |
Vitamine si alte componente | ||
Vitamina C | 160.1 | mg |
Vitamina B1 - Tiamina | 0.048 | mg |
Vitamina B2 - Riboflavina | 0.471 | mg |
Vitamina B3 - Niacina | 1.824 | mg |
Vitamina B5 - Acid pantotenic | 0.409 | mg |
Vitamina B6 | 0.348 | mg |
Vitamina B9 - Folat (total) | 45 | µg |
Vitamina B9 - Folat | 45 | µg |
Vitamina B9 - Folat, DFE | 45 | µg |
Vitamina A, IU | 4751 | IU |
Vitamina A, RAE | 238 | µg |
Beta caroten | 2851 | µg |
Aminoacizi | ||
Izoleucina | 0.285 | g |
Leucina | 0.262 | g |
Lizina | 0.126 | g |
Treonina | 0.154 | g |
Triptofan | 0.114 | g |
Valina | 0.307 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.467 | g |
8:0 | 0.041 | g |
10:0 | 0.021 | g |
12:0 | 0.039 | g |
14:0 | 0.026 | g |
16:0 | 0.293 | g |
18:0 | 0.047 | g |
Acizi grasi mono nesaturati (total) | 0.081 | g |
18:1 | 0.081 | g |
Acizi grasi poli nesaturati (total) | 0.532 | g |
18:2 | 0.085 | g |
18:3 | 0.447 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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