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Cherimoya, raw - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 79.39 | g |
| Aport caloric / Energic total | 75 | kcal |
| Aport energic | 313 | kJ |
| Proteine | 1.57 | g |
| Cenusa | 0.65 | g |
| Lipide / Grasimi (total) | 0.68 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 17.71 | g |
| Fibre (total) | 3 | g |
| Glucide / Zaharuri (total) | 12.87 | g |
| Zaharoza | 0.66 | g |
| Glucoza (dextroza) | 5.93 | g |
| Fructoza | 6.28 | g |
| Minerale | ||
| Calciu, Ca | 10 | mg |
| Cupru, Cu | 0.069 | mg |
| Fier, Fe | 0.27 | mg |
| Fosfor, P | 26 | mg |
| Magneziu, Mg | 17 | mg |
| Mangan, Mn | 0.093 | mg |
| Potasiu, K | 287 | mg |
| Sodiu, Na | 7 | mg |
| Zinc, Zn | 0.16 | mg |
| Vitamine si alte componente | ||
| Vitamina C | 12.6 | mg |
| Vitamina B1 - Tiamina | 0.101 | mg |
| Vitamina B2 - Riboflavina | 0.131 | mg |
| Vitamina B3 - Niacina | 0.644 | mg |
| Vitamina B5 - Acid pantotenic | 0.345 | mg |
| Vitamina B6 | 0.257 | mg |
| Vitamina B9 - Folat (total) | 23 | µg |
| Vitamina B9 - Folat | 23 | µg |
| Vitamina B9 - Folat, DFE | 23 | µg |
| Vitamina A, IU | 5 | IU |
| Beta caroten | 2 | µg |
| Criptoxantina, beta | 1 | µg |
| Luteina + zeaxantina | 6 | µg |
| Vitamina E (alfa-tocoferol) | 0.27 | mg |
| Tocoferol, gamma | 0.01 | mg |
| Tocotrienol, beta | 0.01 | mg |
| Tocotrienol, gamma | 0.03 | mg |
| Tocotrienol, delta | 0.05 | mg |
| Aminoacizi | ||
| Acid aspartic | 0.105 | g |
| Acid glutamic | 0.199 | g |
| Alanină | 0.063 | g |
| Arginina | 0.031 | g |
| Cistina | 0.01 | g |
| Fenilalanina | 0.042 | g |
| Glicina | 0.052 | g |
| Histidina | 0.021 | g |
| Izoleucina | 0.042 | g |
| Leucina | 0.063 | g |
| Lizina | 0.042 | g |
| Metionina | 0.021 | g |
| Prolina | 0.157 | g |
| Serina | 0.063 | g |
| Tirozina | 0.031 | g |
| Treonina | 0.052 | g |
| Triptofan | 0.031 | g |
| Valina | 0.063 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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