Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 5.09 | g |
Aport caloric / Energic total | 315 | kcal |
Aport energic | 1320 | kJ |
Proteine | 20.21 | g |
Cenusa | 16.04 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 58.66 | g |
Fibre (total) | 8.5 | g |
Glucide / Zaharuri (total) | 5.53 | g |
Minerale | ||
Calciu, Ca | 118 | mg |
Cupru, Cu | 0.55 | mg |
Fier, Fe | 2.26 | mg |
Fosfor, P | 239 | mg |
Magneziu, Mg | 272 | mg |
Mangan, Mn | 133 | mg |
Potasiu, K | 6040 | mg |
Seleniu, Se | 5.3 | µg |
Sodiu, Na | 72 | mg |
Zinc, Zn | 1.69 | mg |
Vitamine si alte componente | ||
Vitamina B2 - Riboflavina | 0.985 | mg |
Vitamina B3 - Niacina | 10.8 | mg |
Vitamina B5 - Acid pantotenic | 4.53 | mg |
Vitamina B6 | 0.356 | mg |
Vitamina B9 - Folat (total) | 103 | µg |
Vitamina B9 - Folat | 103 | µg |
Vitamina B9 - Folat, DFE | 103 | µg |
Colina (total) | 118.3 | mg |
Lipide | ||
Acizi grasi saturati (total) | 0 | g |
16:0 | 0.043 | g |
18:0 | 0.007 | g |
Acizi grasi mono nesaturati (total) | 0 | g |
16:1 | 0.002 | g |
18:1 | 0.013 | g |
Acizi grasi poli nesaturati (total) | 0 | g |
18:2 | 0.04 | g |
18:3 | 0.082 | g |
Cofeina | 5714 | mg |
Teobromina | 71 | mg |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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