Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 66.82 | g |
Aport caloric / Energic total | 153 | kcal |
Aport energic | 640 | kJ |
Cenusa | 1.01 | g |
Proteine | 2.42 | g |
Lipide / Grasimi (total) | 5.78 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 23.98 | g |
Fibre (total) | 3 | g |
Minerale | ||
Calciu, Ca | 7 | mg |
Cupru, Cu | 0.141 | mg |
Fier, Fe | 1.05 | mg |
Fosfor, P | 46 | mg |
Magneziu, Mg | 16 | mg |
Mangan, Mn | 0.214 | mg |
Potasiu, K | 338 | mg |
Seleniu, Se | 0.3 | µg |
Sodiu, Na | 32 | mg |
Zinc, Zn | 0.29 | mg |
Vitamine si alte componente | ||
Vitamina C | 8.4 | mg |
Vitamina B1 - Tiamina | 0.099 | mg |
Vitamina B2 - Riboflavina | 0.023 | mg |
Vitamina B3 - Niacina | 1.789 | mg |
Vitamina B5 - Acid pantotenic | 0.54 | mg |
Vitamina B6 | 0.18 | mg |
Vitamina B9 - Folat (total) | 15 | µg |
Vitamina B9 - Folat | 15 | µg |
Vitamina B9 - Folat, DFE | 15 | µg |
Aminoacizi | ||
Acid aspartic | 0.56 | g |
Acid glutamic | 0.378 | g |
Alanină | 0.084 | g |
Arginina | 0.115 | g |
Cistina | 0.015 | g |
Fenilalanina | 0.103 | g |
Glicina | 0.087 | g |
Histidina | 0.041 | g |
Izoleucina | 0.104 | g |
Leucina | 0.146 | g |
Lizina | 0.128 | g |
Metionina | 0.027 | g |
Prolina | 0.078 | g |
Serina | 0.087 | g |
Tirozina | 0.061 | g |
Treonina | 0.11 | g |
Triptofan | 0.033 | g |
Valina | 0.123 | g |
Lipide | ||
Acizi grasi saturati (total) | 2.743 | g |
16:0 | 2.345 | g |
18:0 | 0.398 | g |
Acizi grasi mono nesaturati (total) | 2.345 | g |
18:1 | 2.345 | g |
Acizi grasi poli nesaturati (total) | 0.433 | g |
18:2 | 0.433 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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