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Cartofi, prajiti (french), rondele, fara sare adaugata la procesare, congelati - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 66.82 | g |
| Aport caloric / Energic total | 153 | kcal |
| Aport energic | 640 | kJ |
| Cenusa | 1.01 | g |
| Proteine | 2.42 | g |
| Lipide / Grasimi (total) | 5.78 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 23.98 | g |
| Fibre (total) | 3 | g |
| Minerale | ||
| Calciu, Ca | 7 | mg |
| Cupru, Cu | 0.141 | mg |
| Fier, Fe | 1.05 | mg |
| Fosfor, P | 46 | mg |
| Magneziu, Mg | 16 | mg |
| Mangan, Mn | 0.214 | mg |
| Potasiu, K | 338 | mg |
| Seleniu, Se | 0.3 | µg |
| Sodiu, Na | 32 | mg |
| Zinc, Zn | 0.29 | mg |
| Vitamine si alte componente | ||
| Vitamina C | 8.4 | mg |
| Vitamina B1 - Tiamina | 0.099 | mg |
| Vitamina B2 - Riboflavina | 0.023 | mg |
| Vitamina B3 - Niacina | 1.789 | mg |
| Vitamina B5 - Acid pantotenic | 0.54 | mg |
| Vitamina B6 | 0.18 | mg |
| Vitamina B9 - Folat (total) | 15 | µg |
| Vitamina B9 - Folat | 15 | µg |
| Vitamina B9 - Folat, DFE | 15 | µg |
| Aminoacizi | ||
| Acid aspartic | 0.56 | g |
| Acid glutamic | 0.378 | g |
| Alanină | 0.084 | g |
| Arginina | 0.115 | g |
| Cistina | 0.015 | g |
| Fenilalanina | 0.103 | g |
| Glicina | 0.087 | g |
| Histidina | 0.041 | g |
| Izoleucina | 0.104 | g |
| Leucina | 0.146 | g |
| Lizina | 0.128 | g |
| Metionina | 0.027 | g |
| Prolina | 0.078 | g |
| Serina | 0.087 | g |
| Tirozina | 0.061 | g |
| Treonina | 0.11 | g |
| Triptofan | 0.033 | g |
| Valina | 0.123 | g |
| Lipide | ||
| Acizi grasi saturati (total) | 2.743 | g |
| 16:0 | 2.345 | g |
| 18:0 | 0.398 | g |
| Acizi grasi mono nesaturati (total) | 2.345 | g |
| 18:1 | 2.345 | g |
| Acizi grasi poli nesaturati (total) | 0.433 | g |
| 18:2 | 0.433 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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