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Cartofi, prajiti (french), pai, sare adaugata la procesare, congelati - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 69.29 | g |
| Aport caloric / Energic total | 130 | kcal |
| Aport energic | 544 | kJ |
| Proteine | 2.19 | g |
| Cenusa | 1.61 | g |
| Lipide / Grasimi (total) | 3.39 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 23.51 | g |
| Fibre (total) | 1.9 | g |
| Amidon | 17.37 | g |
| Glucide / Zaharuri (total) | 0.2 | g |
| Zaharoza | 0.1 | g |
| Glucoza (dextroza) | 0.1 | g |
| Minerale | ||
| Calciu, Ca | 9 | mg |
| Cupru, Cu | 0.092 | mg |
| Fier, Fe | 0.65 | mg |
| Fosfor, P | 78 | mg |
| Magneziu, Mg | 21 | mg |
| Mangan, Mn | 0.161 | mg |
| Potasiu, K | 400 | mg |
| Seleniu, Se | 0.4 | µg |
| Sodiu, Na | 317 | mg |
| Zinc, Zn | 0.36 | mg |
| Vitamine si alte componente | ||
| Vitamina C | 18.4 | mg |
| Vitamina B1 - Tiamina | 0.098 | mg |
| Vitamina B2 - Riboflavina | 0.072 | mg |
| Vitamina B3 - Niacina | 2.005 | mg |
| Vitamina B5 - Acid pantotenic | 0.473 | mg |
| Vitamina B6 | 0.168 | mg |
| Vitamina B9 - Folat (total) | 38 | µg |
| Vitamina B9 - Folat | 38 | µg |
| Vitamina A, IU | 4 | IU |
| Beta caroten | 2 | µg |
| Luteina + zeaxantina | 12 | µg |
| Vitamina E (alfa-tocoferol) | 0.08 | mg |
| Tocoferol, gamma | 0.15 | mg |
| Tocoferol, delta | 0.26 | mg |
| Tocotrienol, alfa | 0.04 | mg |
| Vitamina K (filochinona - K1) | 1.8 | µg |
| Vitamina K (menadiona - K3) | 8 | µg |
| Aminoacizi | ||
| Acid aspartic | 0.485 | g |
| Acid glutamic | 0.39 | g |
| Alanină | 0.089 | g |
| Arginina | 0.126 | g |
| Cistina | 0.035 | g |
| Fenilalanina | 0.093 | g |
| Glicina | 0.072 | g |
| Histidina | 0.045 | g |
| Izoleucina | 0.077 | g |
| Leucina | 0.128 | g |
| Lizina | 0.129 | g |
| Metionina | 0.035 | g |
| Prolina | 0.08 | g |
| Serina | 0.095 | g |
| Tirozina | 0.074 | g |
| Treonina | 0.076 | g |
| Triptofan | 0.019 | g |
| Valina | 0.121 | g |
| Lipide | ||
| Acizi grasi saturati (total) | 0.688 | g |
| 16:0 | 0.357 | g |
| 17:0 | 0.004 | g |
| 18:0 | 0.301 | g |
| 20:0 | 0.013 | g |
| 22:0 | 0.013 | g |
| Acizi grasi mono nesaturati (total) | 2.025 | g |
| 16:1 | 0.011 | g |
| 18:1 | 2.001 | g |
| 20:1 | 0.013 | g |
| Acizi grasi poli nesaturati (total) | 0.218 | g |
| 18:2 | 0.201 | g |
| 18:3 | 0.017 | g |
| 18:3 n-3 c,c,c (ALA) | 0.017 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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