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Cartofi, piure, deshidratati, preparati din granule fara lapte, cu lapte si unt adaugate - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 77.49 | g |
| Aport caloric / Energic total | 108 | kcal |
| Aport energic | 452 | kJ |
| Proteine | 2.05 | g |
| Cenusa | 1.14 | g |
| Lipide / Grasimi (total) | 4.96 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 14.36 | g |
| Fibre (total) | 2.2 | g |
| Minerale | ||
| Calciu, Ca | 35 | mg |
| Cupru, Cu | 0.022 | mg |
| Fier, Fe | 0.19 | mg |
| Fosfor, P | 60 | mg |
| Magneziu, Mg | 19 | mg |
| Mangan, Mn | 0.003 | mg |
| Potasiu, K | 144 | mg |
| Seleniu, Se | 1.3 | µg |
| Sodiu, Na | 257 | mg |
| Zinc, Zn | 0.25 | mg |
| Vitamine si alte componente | ||
| Vitamina C | 6 | mg |
| Vitamina B1 - Tiamina | 0.079 | mg |
| Vitamina B2 - Riboflavina | 0.077 | mg |
| Vitamina B3 - Niacina | 0.764 | mg |
| Vitamina B5 - Acid pantotenic | 0.128 | mg |
| Vitamina B6 | 0.009 | mg |
| Vitamina B9 - Folat (total) | 8 | µg |
| Vitamina B9 - Folat | 8 | µg |
| Vitamina B9 - Folat, DFE | 8 | µg |
| Vitamina A, IU | 183 | IU |
| Vitamina A, RAE | 43 | µg |
| Vitamina A1 - Retinol | 40 | µg |
| Beta caroten | 30 | µg |
| Aminoacizi | ||
| Acid aspartic | 0.254 | g |
| Acid glutamic | 0.39 | g |
| Alanină | 0.071 | g |
| Arginina | 0.083 | g |
| Cistina | 0.022 | g |
| Fenilalanina | 0.096 | g |
| Glicina | 0.053 | g |
| Histidina | 0.051 | g |
| Izoleucina | 0.11 | g |
| Leucina | 0.173 | g |
| Lizina | 0.147 | g |
| Metionina | 0.04 | g |
| Prolina | 0.148 | g |
| Serina | 0.099 | g |
| Tirozina | 0.091 | g |
| Treonina | 0.09 | g |
| Triptofan | 0.023 | g |
| Valina | 0.129 | g |
| Lipide | ||
| Acizi grasi saturati (total) | 3.056 | g |
| 4:0 | 0.15 | g |
| 6:0 | 0.092 | g |
| 8:0 | 0.055 | g |
| 10:0 | 0.125 | g |
| 12:0 | 0.144 | g |
| 14:0 | 0.51 | g |
| 16:0 | 1.355 | g |
| 18:0 | 0.624 | g |
| Acizi grasi mono nesaturati (total) | 1.405 | g |
| 16:1 | 0.115 | g |
| 18:1 | 1.29 | g |
| Acizi grasi poli nesaturati (total) | 0.227 | g |
| 18:2 | 0.144 | g |
| 18:3 | 0.083 | g |
| Colesterol | 14 | mg |
| Fitosteroli | 0 | mg |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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