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Cartofi, piure, deshidratati, preparati din cipsuri fara lapte, cu lapte si margarina adaugate - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 76.3 | g |
| Aport caloric / Energic total | 113 | kcal |
| Aport energic | 473 | kJ |
| Proteine | 1.9 | g |
| Cenusa | 1.18 | g |
| Lipide / Grasimi (total) | 5.6 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 15.02 | g |
| Fibre (total) | 2.3 | g |
| Minerale | ||
| Calciu, Ca | 49 | mg |
| Cupru, Cu | 0.016 | mg |
| Fier, Fe | 0.22 | mg |
| Fosfor, P | 56 | mg |
| Magneziu, Mg | 18 | mg |
| Mangan, Mn | 0.114 | mg |
| Potasiu, K | 233 | mg |
| Seleniu, Se | 0.5 | µg |
| Sodiu, Na | 332 | mg |
| Zinc, Zn | 0.18 | mg |
| Vitamine si alte componente | ||
| Vitamina C | 9.7 | mg |
| Vitamina B1 - Tiamina | 0.111 | mg |
| Vitamina B2 - Riboflavina | 0.05 | mg |
| Vitamina B3 - Niacina | 0.67 | mg |
| Vitamina B5 - Acid pantotenic | 0.12 | mg |
| Vitamina B6 | 0.009 | mg |
| Vitamina B9 - Folat (total) | 7 | µg |
| Vitamina B9 - Folat | 7 | µg |
| Vitamina B9 - Folat, DFE | 7 | µg |
| Vitamina A, IU | 220 | IU |
| Vitamina A, RAE | 46 | µg |
| Vitamina A1 - Retinol | 42 | µg |
| Beta caroten | 48 | µg |
| Aminoacizi | ||
| Acid aspartic | 0.294 | g |
| Acid glutamic | 0.352 | g |
| Alanină | 0.068 | g |
| Arginina | 0.084 | g |
| Cistina | 0.022 | g |
| Fenilalanina | 0.09 | g |
| Glicina | 0.056 | g |
| Histidina | 0.046 | g |
| Izoleucina | 0.097 | g |
| Leucina | 0.15 | g |
| Lizina | 0.133 | g |
| Metionina | 0.032 | g |
| Prolina | 0.114 | g |
| Serina | 0.088 | g |
| Tirozina | 0.082 | g |
| Treonina | 0.085 | g |
| Triptofan | 0.019 | g |
| Valina | 0.119 | g |
| Lipide | ||
| Acizi grasi saturati (total) | 1.46 | g |
| 4:0 | 0.028 | g |
| 6:0 | 0.015 | g |
| 8:0 | 0.01 | g |
| 10:0 | 0.022 | g |
| 12:0 | 0.027 | g |
| 14:0 | 0.098 | g |
| 16:0 | 0.799 | g |
| 18:0 | 0.444 | g |
| Acizi grasi mono nesaturati (total) | 2.307 | g |
| 16:1 | 0.022 | g |
| 18:1 | 2.274 | g |
| Acizi grasi poli nesaturati (total) | 1.551 | g |
| 18:2 | 1.463 | g |
| 18:3 | 0.088 | g |
| Colesterol | 4 | mg |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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