Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 77.82 | g |
Aport caloric / Energic total | 84 | kcal |
Aport energic | 353 | kJ |
Proteine | 1.75 | g |
Cenusa | 1.19 | g |
Lipide / Grasimi (total) | 0.08 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 19.16 | g |
Fibre (total) | 1.8 | g |
Amidon | 17.03 | g |
Glucide / Zaharuri (total) | 0.91 | g |
Glucoza (dextroza) | 0.54 | g |
Fructoza | 0.36 | g |
Minerale | ||
Calciu, Ca | 6 | mg |
Cupru, Cu | 0.062 | mg |
Fier, Fe | 0.48 | mg |
Fosfor, P | 70 | mg |
Magneziu, Mg | 19 | mg |
Mangan, Mn | 0.14 | mg |
Potasiu, K | 425 | mg |
Seleniu, Se | 2.9 | µg |
Sodiu, Na | 42 | mg |
Zinc, Zn | 0.38 | mg |
Vitamine si alte componente | ||
Vitamina C | 4.9 | mg |
Vitamina B1 - Tiamina | 0.027 | mg |
Vitamina B2 - Riboflavina | 0.022 | mg |
Vitamina B3 - Niacina | 1.777 | mg |
Vitamina B5 - Acid pantotenic | 0.555 | mg |
Vitamina B6 | 0.257 | mg |
Betaina | 0.6 | mg |
Colina (total) | 14.5 | mg |
Vitamina E (alfa-tocoferol) | 0.07 | mg |
Tocoferol, beta | 0.01 | mg |
Tocotrienol, alfa | 0.01 | mg |
Vitamina K (filochinona - K1) | 0.4 | µg |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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