Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 72.47 | g |
Aport caloric / Energic total | 108 | kcal |
Aport energic | 454 | kJ |
Proteine | 1.28 | g |
Cenusa | 0.57 | g |
Lipide / Grasimi (total) | 0.32 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 25.36 | g |
Fibre (total) | 3 | g |
Glucide / Zaharuri (total) | 5.74 | g |
Minerale | ||
Calciu, Ca | 17 | mg |
Cupru, Cu | 0.167 | mg |
Fier, Fe | 0.95 | mg |
Fosfor, P | 25 | mg |
Magneziu, Mg | 12 | mg |
Mangan, Mn | 0.615 | mg |
Potasiu, K | 193 | mg |
Seleniu, Se | 0.8 | µg |
Sodiu, Na | 39 | mg |
Zinc, Zn | 0.16 | mg |
Vitamine si alte componente | ||
Vitamina C | 10.8 | mg |
Vitamina B1 - Tiamina | 0.025 | mg |
Vitamina B2 - Riboflavina | 0.038 | mg |
Vitamina B3 - Niacina | 0.34 | mg |
Vitamina B5 - Acid pantotenic | 0.402 | mg |
Vitamina B6 | 0.062 | mg |
Vitamina B9 - Folat (total) | 8 | µg |
Vitamina B9 - Folat | 8 | µg |
Vitamina B9 - Folat, DFE | 8 | µg |
Vitamina A, IU | 9169 | IU |
Vitamina A, RAE | 458 | µg |
Beta caroten | 5501 | µg |
Vitamina E (alfa-tocoferol) | 1.15 | mg |
Vitamina K (filochinona - K1) | 2.6 | µg |
Aminoacizi | ||
Acid aspartic | 0.22 | g |
Acid glutamic | 0.126 | g |
Alanină | 0.07 | g |
Arginina | 0.06 | g |
Cistina | 0.01 | g |
Fenilalanina | 0.077 | g |
Glicina | 0.058 | g |
Histidina | 0.024 | g |
Izoleucina | 0.064 | g |
Leucina | 0.094 | g |
Lizina | 0.063 | g |
Metionina | 0.032 | g |
Prolina | 0.056 | g |
Serina | 0.066 | g |
Tirozina | 0.053 | g |
Treonina | 0.064 | g |
Triptofan | 0.016 | g |
Valina | 0.084 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.069 | g |
16:0 | 0.062 | g |
18:0 | 0.007 | g |
Acizi grasi mono nesaturati (total) | 0.012 | g |
18:1 | 0.012 | g |
Acizi grasi poli nesaturati (total) | 0.141 | g |
18:2 | 0.119 | g |
18:3 | 0.022 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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