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Caise, uscate, sulfurate, nepreparate - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 30.89 | g |
| Aport caloric / Energic total | 241 | kcal |
| Aport energic | 1009 | kJ |
| Proteine | 3.39 | g |
| Cenusa | 2.57 | g |
| Lipide / Grasimi (total) | 0.51 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 62.64 | g |
| Fibre (total) | 7.3 | g |
| Amidon | 0.35 | g |
| Glucide / Zaharuri (total) | 53.44 | g |
| Zaharoza | 7.89 | g |
| Glucoza (dextroza) | 33.08 | g |
| Fructoza | 12.47 | g |
| Minerale | ||
| Calciu, Ca | 55 | mg |
| Cupru, Cu | 0.343 | mg |
| Fier, Fe | 2.66 | mg |
| Fosfor, P | 71 | mg |
| Magneziu, Mg | 32 | mg |
| Mangan, Mn | 0.235 | mg |
| Potasiu, K | 1162 | mg |
| Seleniu, Se | 2.2 | µg |
| Sodiu, Na | 10 | mg |
| Zinc, Zn | 0.39 | mg |
| Vitamine si alte componente | ||
| Vitamina C | 1 | mg |
| Vitamina B1 - Tiamina | 0.015 | mg |
| Vitamina B2 - Riboflavina | 0.074 | mg |
| Vitamina B3 - Niacina | 2.589 | mg |
| Vitamina B5 - Acid pantotenic | 0.516 | mg |
| Vitamina B6 | 0.143 | mg |
| Vitamina B9 - Folat (total) | 10 | µg |
| Vitamina B9 - Folat | 10 | µg |
| Vitamina B9 - Folat, DFE | 10 | µg |
| Vitamina A, IU | 3604 | IU |
| Vitamina A, RAE | 180 | µg |
| Beta caroten | 2163 | µg |
| Betaina | 0.3 | mg |
| Colina (total) | 13.9 | mg |
| Vitamina E (alfa-tocoferol) | 4.33 | mg |
| Tocoferol, beta | 0.05 | mg |
| Tocoferol, gamma | 0.08 | mg |
| Tocoferol, delta | 0.01 | mg |
| Vitamina K (filochinona - K1) | 3.1 | µg |
| Aminoacizi | ||
| Acid aspartic | 0.937 | g |
| Acid glutamic | 0.188 | g |
| Alanină | 0.11 | g |
| Arginina | 0.066 | g |
| Cistina | 0.019 | g |
| Fenilalanina | 0.062 | g |
| Glicina | 0.07 | g |
| Histidina | 0.047 | g |
| Izoleucina | 0.063 | g |
| Leucina | 0.105 | g |
| Lizina | 0.083 | g |
| Metionina | 0.015 | g |
| Prolina | 0.821 | g |
| Serina | 0.087 | g |
| Tirozina | 0.039 | g |
| Treonina | 0.073 | g |
| Triptofan | 0.016 | g |
| Valina | 0.078 | g |
| Lipide | ||
| Acizi grasi saturati (total) | 0.017 | g |
| 16:0 | 0.017 | g |
| Acizi grasi mono nesaturati (total) | 0.074 | g |
| 18:1 | 0.074 | g |
| Acizi grasi poli nesaturati (total) | 0.074 | g |
| 18:2 | 0.074 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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