Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 68.45 | g |
Aport caloric / Energic total | 113 | kcal |
Aport energic | 473 | kJ |
Proteine | 1.17 | g |
Cenusa | 0.98 | g |
Lipide / Grasimi (total) | 0.15 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 29.26 | g |
Fibre (total) | 4.1 | g |
Minerale | ||
Calciu, Ca | 15 | mg |
Cupru, Cu | 0.138 | mg |
Fier, Fe | 1.52 | mg |
Fosfor, P | 38 | mg |
Magneziu, Mg | 15 | mg |
Mangan, Mn | 0.088 | mg |
Potasiu, K | 443 | mg |
Sodiu, Na | 3 | mg |
Zinc, Zn | 0.24 | mg |
Vitamine si alte componente | ||
Vitamina C | 1.4 | mg |
Vitamina B1 - Tiamina | 0.005 | mg |
Vitamina B2 - Riboflavina | 0.027 | mg |
Vitamina B3 - Niacina | 0.853 | mg |
Vitamina B5 - Acid pantotenic | 0.191 | mg |
Vitamina B6 | 0.103 | mg |
Vitamina A, IU | 2139 | IU |
Vitamina A, RAE | 107 | µg |
Aminoacizi | ||
Acid aspartic | 0.269 | g |
Acid glutamic | 0.119 | g |
Alanină | 0.058 | g |
Arginina | 0.045 | g |
Cistina | 0.004 | g |
Fenilalanina | 0.049 | g |
Glicina | 0.036 | g |
Histidina | 0.019 | g |
Izoleucina | 0.036 | g |
Leucina | 0.069 | g |
Lizina | 0.081 | g |
Metionina | 0.006 | g |
Prolina | 0.07 | g |
Serina | 0.067 | g |
Tirozina | 0.027 | g |
Treonina | 0.042 | g |
Triptofan | 0.021 | g |
Valina | 0.043 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.01 | g |
16:0 | 0.009 | g |
18:0 | 0.001 | g |
Acizi grasi mono nesaturati (total) | 0.064 | g |
18:1 | 0.064 | g |
Acizi grasi poli nesaturati (total) | 0.029 | g |
18:2 | 0.029 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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