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Caise, uscate, sulfurate, fierte, cu zahar adaugat - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 68.45 | g |
| Aport caloric / Energic total | 113 | kcal |
| Aport energic | 473 | kJ |
| Proteine | 1.17 | g |
| Cenusa | 0.98 | g |
| Lipide / Grasimi (total) | 0.15 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 29.26 | g |
| Fibre (total) | 4.1 | g |
| Minerale | ||
| Calciu, Ca | 15 | mg |
| Cupru, Cu | 0.138 | mg |
| Fier, Fe | 1.52 | mg |
| Fosfor, P | 38 | mg |
| Magneziu, Mg | 15 | mg |
| Mangan, Mn | 0.088 | mg |
| Potasiu, K | 443 | mg |
| Sodiu, Na | 3 | mg |
| Zinc, Zn | 0.24 | mg |
| Vitamine si alte componente | ||
| Vitamina C | 1.4 | mg |
| Vitamina B1 - Tiamina | 0.005 | mg |
| Vitamina B2 - Riboflavina | 0.027 | mg |
| Vitamina B3 - Niacina | 0.853 | mg |
| Vitamina B5 - Acid pantotenic | 0.191 | mg |
| Vitamina B6 | 0.103 | mg |
| Vitamina A, IU | 2139 | IU |
| Vitamina A, RAE | 107 | µg |
| Aminoacizi | ||
| Acid aspartic | 0.269 | g |
| Acid glutamic | 0.119 | g |
| Alanină | 0.058 | g |
| Arginina | 0.045 | g |
| Cistina | 0.004 | g |
| Fenilalanina | 0.049 | g |
| Glicina | 0.036 | g |
| Histidina | 0.019 | g |
| Izoleucina | 0.036 | g |
| Leucina | 0.069 | g |
| Lizina | 0.081 | g |
| Metionina | 0.006 | g |
| Prolina | 0.07 | g |
| Serina | 0.067 | g |
| Tirozina | 0.027 | g |
| Treonina | 0.042 | g |
| Triptofan | 0.021 | g |
| Valina | 0.043 | g |
| Lipide | ||
| Acizi grasi saturati (total) | 0.01 | g |
| 16:0 | 0.009 | g |
| 18:0 | 0.001 | g |
| Acizi grasi mono nesaturati (total) | 0.064 | g |
| 18:1 | 0.064 | g |
| Acizi grasi poli nesaturati (total) | 0.029 | g |
| 18:2 | 0.029 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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