Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 86.35 | g |
Aport caloric / Energic total | 48 | kcal |
Aport energic | 201 | kJ |
Proteine | 1.4 | g |
Cenusa | 0.75 | g |
Lipide / Grasimi (total) | 0.39 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 11.12 | g |
Fibre (total) | 2 | g |
Glucide / Zaharuri (total) | 9.24 | g |
Zaharoza | 5.87 | g |
Glucoza (dextroza) | 2.37 | g |
Fructoza | 0.94 | g |
Maltoza | 0.06 | g |
Minerale | ||
Calciu, Ca | 13 | mg |
Cupru, Cu | 0.078 | mg |
Fier, Fe | 0.39 | mg |
Fosfor, P | 23 | mg |
Magneziu, Mg | 10 | mg |
Mangan, Mn | 0.077 | mg |
Potasiu, K | 259 | mg |
Seleniu, Se | 0.1 | µg |
Sodiu, Na | 1 | mg |
Zinc, Zn | 0.2 | mg |
Vitamine si alte componente | ||
Vitamina C | 10 | mg |
Vitamina B1 - Tiamina | 0.03 | mg |
Vitamina B2 - Riboflavina | 0.04 | mg |
Vitamina B3 - Niacina | 0.6 | mg |
Vitamina B5 - Acid pantotenic | 0.24 | mg |
Vitamina B6 | 0.054 | mg |
Vitamina B9 - Folat (total) | 9 | µg |
Vitamina B9 - Folat | 9 | µg |
Vitamina B9 - Folat, DFE | 9 | µg |
Vitamina A, IU | 1926 | IU |
Vitamina A, RAE | 96 | µg |
Alpha caroten | 19 | µg |
Beta caroten | 1094 | µg |
Criptoxantina, beta | 104 | µg |
Luteina + zeaxantina | 89 | µg |
Colina (total) | 2.8 | mg |
Vitamina E (alfa-tocoferol) | 0.89 | mg |
Vitamina K (filochinona - K1) | 3.3 | µg |
Aminoacizi | ||
Acid aspartic | 0.314 | g |
Acid glutamic | 0.157 | g |
Alanină | 0.068 | g |
Arginina | 0.045 | g |
Cistina | 0.003 | g |
Fenilalanina | 0.052 | g |
Glicina | 0.04 | g |
Histidina | 0.027 | g |
Izoleucina | 0.041 | g |
Leucina | 0.077 | g |
Lizina | 0.097 | g |
Metionina | 0.006 | g |
Prolina | 0.101 | g |
Serina | 0.083 | g |
Tirozina | 0.029 | g |
Treonina | 0.047 | g |
Triptofan | 0.015 | g |
Valina | 0.047 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.027 | g |
16:0 | 0.024 | g |
18:0 | 0.003 | g |
Acizi grasi mono nesaturati (total) | 0.17 | g |
18:1 | 0.17 | g |
Acizi grasi poli nesaturati (total) | 0.077 | g |
18:2 | 0.077 | g |
Fitosteroli | 18 | mg |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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