Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 77.66 | g |
Aport caloric / Energic total | 83 | kcal |
Aport energic | 347 | kJ |
Cenusa | 0.29 | g |
Proteine | 0.51 | g |
Lipide / Grasimi (total) | 0.09 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 21.45 | g |
Fibre (total) | 1.6 | g |
Minerale | ||
Calciu, Ca | 9 | mg |
Cupru, Cu | 0.065 | mg |
Fier, Fe | 0.43 | mg |
Fosfor, P | 13 | mg |
Magneziu, Mg | 8 | mg |
Mangan, Mn | 0.051 | mg |
Potasiu, K | 134 | mg |
Sodiu, Na | 11 | mg |
Zinc, Zn | 0.1 | mg |
Vitamine si alte componente | ||
Vitamina C | 2.8 | mg |
Vitamina B1 - Tiamina | 0.019 | mg |
Vitamina B2 - Riboflavina | 0.023 | mg |
Vitamina B3 - Niacina | 0.416 | mg |
Vitamina B5 - Acid pantotenic | 0.092 | mg |
Vitamina B6 | 0.054 | mg |
Vitamina B9 - Folat (total) | 2 | µg |
Vitamina B9 - Folat | 2 | µg |
Vitamina B9 - Folat, DFE | 2 | µg |
Vitamina A, IU | 1240 | IU |
Vitamina A, RAE | 62 | µg |
Aminoacizi | ||
Acid aspartic | 0.117 | g |
Acid glutamic | 0.052 | g |
Alanină | 0.025 | g |
Arginina | 0.02 | g |
Cistina | 0.002 | g |
Fenilalanina | 0.021 | g |
Glicina | 0.016 | g |
Histidina | 0.008 | g |
Izoleucina | 0.016 | g |
Leucina | 0.03 | g |
Lizina | 0.036 | g |
Metionina | 0.003 | g |
Prolina | 0.031 | g |
Serina | 0.029 | g |
Tirozina | 0.012 | g |
Treonina | 0.018 | g |
Triptofan | 0.009 | g |
Valina | 0.019 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.006 | g |
16:0 | 0.005 | g |
18:0 | 0.001 | g |
Acizi grasi mono nesaturati (total) | 0.037 | g |
18:1 | 0.037 | g |
Acizi grasi poli nesaturati (total) | 0.017 | g |
18:2 | 0.017 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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